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Review
"Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing."
- Bernard S. Siegal, M.D., Author of "Love, Medicine & Miracles" and "Peace, Love, and Healing"
"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma."
-Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of "Children With Emerald Eyes"
"It is a most important book. Quite possibly a work of genius."
-Ron Kurtz, Author of "Body Reveals and Body-Centered Psychotherapy"
"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible -- but only if we listen to the voices of our body."
-Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland
"A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."
-Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital
Product Description
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre. It challenges the myth that trauma stays with you for the rest of your life, and presents powerful exercises to reconcile traumatic experiences with "normal" life. By understanding the source of trauma - whether it be by violence, loss, or natural disaster - you can pick up the psychological and physical tools to resolve and complete a natural traumatic reaction.
See all Product Description
"Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing."
- Bernard S. Siegal, M.D., Author of "Love, Medicine & Miracles" and "Peace, Love, and Healing"
"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma."
-Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of "Children With Emerald Eyes"
"It is a most important book. Quite possibly a work of genius."
-Ron Kurtz, Author of "Body Reveals and Body-Centered Psychotherapy"
"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible -- but only if we listen to the voices of our body."
-Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland
"A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."
-Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital
Product Description
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre. It challenges the myth that trauma stays with you for the rest of your life, and presents powerful exercises to reconcile traumatic experiences with "normal" life. By understanding the source of trauma - whether it be by violence, loss, or natural disaster - you can pick up the psychological and physical tools to resolve and complete a natural traumatic reaction.
See all Product Description
Inside This Book
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First Sentence
A herd of impala grazes peacefully in a lush wadi. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
A herd of impala grazes peacefully in a lush wadi. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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80% buy the item featured on this page: Waking the Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences £13.49 |
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7% buy Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body£10.99 |
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6% buy The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books) £21.79 |
 |
4% buy Trauma and Recovery: From Domestic Abuse to Political Terror £10.99 |
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