by Howard M. Shapiro
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by Howard M. Shapiro
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Dr Shapiros Picture Perfect Weight Loss Shoppers G: Supermarket Choices for Permanent Weight Loss by Howard M Shapiro |
by Gillian Riley
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"How to Look Good Naked": Shop for Your Shape and Look Amazing! by Gok Wan |
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Product Description
Product Description
Seeing is believing: look at the pictures and lose weight - permanently! Dr Shapiro explains why 'going on a diet' is a bad idea: every dieter is looking for the miraculous moment when they reach target weight and can start eating 'normally' again. The key cause of unwanted weight gain is eating without thinking. It doesn't take much to make us aware of what we're eating, but sometimes we have to see it to believe it. - Clear pictures of calorie-counted portions help you make informed choices about everything you eat - Stop depriving yourself, stop feeling guilty - and stop dieting - Change your relationship with food for ever
About the Author
Dr Howard M Shapiro specialises in weight control for all age groups. He received national attention in the USA by helping men and women in the New York City Police Department and Fire Department slim down with Food Awareness Training.
Seeing is believing: look at the pictures and lose weight - permanently! Dr Shapiro explains why 'going on a diet' is a bad idea: every dieter is looking for the miraculous moment when they reach target weight and can start eating 'normally' again. The key cause of unwanted weight gain is eating without thinking. It doesn't take much to make us aware of what we're eating, but sometimes we have to see it to believe it. - Clear pictures of calorie-counted portions help you make informed choices about everything you eat - Stop depriving yourself, stop feeling guilty - and stop dieting - Change your relationship with food for ever
About the Author
Dr Howard M Shapiro specialises in weight control for all age groups. He received national attention in the USA by helping men and women in the New York City Police Department and Fire Department slim down with Food Awareness Training.
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What Do Customers Ultimately Buy After Viewing This Item?
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66% buy the item featured on this page: Picture Perfect Weight Loss : " The Visual Programme For Permanent Weight Loss " |
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34% buy Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan: The Visual Programme for Permanent Weight Loss: Change the Eating Habits of a Lifetime in Just 30 Days |
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More From Howard M. Shapiro
Dr. Shapiro's Picture Perfect Weight... Dr Shapiro, author of the bestselling Picture Perfect Weight Loss... Read more |
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