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Dr. Atkins' Age-defying Diet Revolution: Feel Great, Live Longer by Robert C. Atkins |
by Atkins Health & Medical Information Services
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Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! by Robert C. Atkins |
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Product Description
Product Description
For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew - that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don't have to give up eating carbs completely to follow it!
Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, Dr. Atkins for Life is for you. Filled with advice and tips on navigating the every day challenges that come with eating low-carb in a high-carb world, the book provides a simple and straightforward maintenance program that anyone can follow. With Atkins For Life, finding your ideal weight and staying there has never been so easy or so good!
200 menu plans - over 6 months of menus - with controlled carbohydrate counts.
125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners
Holiday meals and fantastic ethnic dishes the low-carb way!
Time-tested tips from those who've been there and won their battle with weight.
Self-tests and quizzes to help you meet and stay with your goals.
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What Do Customers Ultimately Buy After Viewing This Item?
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58% buy the item featured on this page: Atkins for Life: The Next Level £10.99 |
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29% buy Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! £6.28 |
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7% buy Atkins for Life: The Next Level: Permanent Weight Loss & Good Health: The Controlled Diet for Permanent Weight Loss and Good Health£7.19 |
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3% buy The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-loss Programme £9.24 |
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