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Losing Weight Feeling Great with Self Hypnosis

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Losing Weight Feeling Great with Self Hypnosis (Paperback)

by Catherine Elizabeth (Author)

5.0 out of 5 stars See all reviews (1 customer review)

Price:	�6.39 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Paperback: 120 pages
Publisher: AuthorHouse (10 Mar 2003)
Language English
ISBN-10: 1403365415
ISBN-13: 978-1403365415
Product Dimensions: 22.4 x 14.7 x 1 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 938,664 in Books (See Bestsellers in Books)

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	44% buy the item featured on this page: Losing Weight Feeling Great with Self Hypnosis 5.0 out of 5 stars (1) �6.39
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5 of 5 people found the following review helpful:

5.0 out of 5 stars Relaxation + inspiration provided motivation with this, 26 Jul 2003

By	"firstatbat" - See all my reviews

This book provided answers as to why I have blocked my own successful weight loss. It taught me how to find my motivator and use it as a catalyst to my success with my process. It provided me with two forms of relaxational exercises; self hypnosis and meditation and how to use them as vehicles for attaining my perfect weight. The material is written in a way that is easy to follow and apply. Already, I am sleeping better. I seem to have more energy and enthusiasm. My self confidence is beginning to come back, and most important, I am losing weight!! This one is a winner. I especially benefited from the affirmation section which not only provided samples, but helped me design my own personal weight loss program. I highly recommend this book.

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