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Losing Weight Feeling Great with Self Hypnosis
 
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Losing Weight Feeling Great with Self Hypnosis (Paperback)

by Catherine Elizabeth (Author)
5.0 out of 5 stars See all reviews (1 customer review)
Price: £6.39 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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  • This item: Losing Weight Feeling Great with Self Hypnosis by Catherine Elizabeth

    In stock.
    Dispatched from and sold by Amazon.co.uk.
    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

  • Lose Weight Now by Glenn Harrold

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Product details

  • Paperback: 120 pages
  • Publisher: AuthorHouse (10 Mar 2003)
  • Language English
  • ISBN-10: 1403365415
  • ISBN-13: 978-1403365415
  • Product Dimensions: 22.4 x 14.7 x 1 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 843,072 in Books (See Bestsellers in Books)

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5 of 5 people found the following review helpful:
5.0 out of 5 stars Relaxation + inspiration provided motivation with this, 26 Jul 2003
This book provided answers as to why I have blocked my own successful weight loss. It taught me how to find my motivator and use it as a catalyst to my success with my process. It provided me with two forms of relaxational exercises; self hypnosis and meditation and how to use them as vehicles for attaining my perfect weight. The material is written in a way that is easy to follow and apply. Already, I am sleeping better. I seem to have more energy and enthusiasm. My self confidence is beginning to come back, and most important, I am losing weight!! This one is a winner. I especially benefited from the affirmation section which not only provided samples, but helped me design my own personal weight loss program. I highly recommend this book.
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