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Low-fat, Low-cholesterol Cookbook
 
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Low-fat, Low-cholesterol Cookbook (Hardcover)

by American Heart Association (Author)
4.7 out of 5 stars See all reviews (3 customer reviews)

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Product details

  • Hardcover: 384 pages
  • Publisher: Random House USA Children's Books; 3rd Revised edition edition (24 Sep 2004)
  • Language English
  • ISBN-10: 1400048273
  • ISBN-13: 978-1400048274
  • Product Dimensions: 23.6 x 15.2 x 3 cm
  • Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 420,914 in Books (See Bestsellers in Books)

Product Description

Synopsis
Now, eating more healthfully can also mean bringing more taste, fun, and variety into the foods you eat. For nearly a decade, the American Heart Association Low-Fat, Low-Cholesterol Cookbook has helped over 800,000 readers make healthful eating a pleasure as well as a virtue. This new, fully revised edition is a great way to savour the delicious flavour of both old favourites and innovative new recipes. Inside, you'll find a rich menu of delicious, heart-healthy dishes, from breakfast treats, tasty soups and salads, and enticing main dishes to delicious appetizers and decadent desserts. There are plenty of onedish and quick-to-make options for cooks on the go, as well as a wide assortment of vegetarian entrees and side dishes. Charming illustrations, lots of cook's tips, and two gorgeous full-colour photo sections help bring these mouth-watering recipes to life. Each recipe includes full nutritional information and in addition, you'll learn how to tell the "good" cholesterol from the "bad," how to shop, and how to prepare foods more sensibly.

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Customer Reviews

3 Reviews
5 star:
 (2)
4 star:
 (1)
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Average Customer Review
4.7 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
20 of 20 people found the following review helpful:
5.0 out of 5 stars The best heart healthy cookbook you'll ever find!, 19 Aug 1999
By A Customer
Due to a recent heart condition my doctor told me to lose weight. I wanted to go on a low-fat, low-cholesterol, low-sugar and low-sodium diet, but I thought by doing all of that I would never eat good foods again. Boy, was I wrong! I purchased the American Heart Association's Low-Fat, Low-Cholesterol Cookbook and have never tasted better foods. I have not found a recipe that I don't like! Using these recipes and an excellent walking program I have lost almost 50 pounds between February and August 1999. Several of my favorite recipes from this cookbook are: Crispy Oven-Fried Chicken, Chili, Vegetable-Beef Burgers, Spicy Baked Pork Chops and (my favorite) Meat Loaf with Roasted Vegetables (mmmmmmm). My heart is now as strong as ever and I owe it all to my walking program and recipes from the American Heart Association's Low-Fat, Low Cholesterol Cookbook. One other note, two months after I strated using these recipes, my doctor took me off cholesterol medication.
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14 of 14 people found the following review helpful:
5.0 out of 5 stars Easy & delicious recipes for busy people, 3 Jun 1998
By A Customer
This book has helped enormously in my new regimen of low-fat, low-sodium & low-cholesterol. It uses ingredients that are common in the kitchen - no exotic things you need to shop all over for. Definitely a great idea for someone starting out to learn to cook healthy, and tasty, food for the entire family!
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10 of 10 people found the following review helpful:
4.0 out of 5 stars Wonderful and tasty recipes!, 17 Aug 1999
By A Customer
My husband was just diagnosed with high cholesterol and we have both started on a low-fat and low-cholesterol diet. This cookbook has great recipes and everything so far has been delicious! Try the fajitas!! Or what about a Round Roast with brown gravy....delicous. We have not been disappointed with the portions or with the flavor.
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