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Green for Life
 
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Green for Life (Paperback)

by Victoria Boutenko (Author)
4.7 out of 5 stars See all reviews (7 customer reviews)
Price: £13.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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18 new from £5.15 8 used from £6.60

Frequently Bought Together

Green for Life + Raw Food Made Easy + The Raw Energy Bible
Price For All Three: £32.67

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Product details

  • Paperback: 200 pages
  • Publisher: Raw Family Publishing,US (1 Jan 2006)
  • Language English
  • ISBN-10: 0970481969
  • ISBN-13: 978-0970481962
  • Product Dimensions: 20.8 x 14 x 2.3 cm
  • Average Customer Review: 4.7 out of 5 stars See all reviews (7 customer reviews)
  • Amazon.co.uk Sales Rank: 7,937 in Books (See Bestsellers in Books)

    Popular in these categories:

    #2 in  Books > Science & Nature > Environment & Ecology > Self-Sufficiency & Green Living
    #5 in  Books > Food & Drink > Drinks & Beverages > Juices & Smoothies
    #18 in  Books > Scientific, Technical & Medical > Environment

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Customer Reviews

7 Reviews
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 (6)
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 (1)
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Average Customer Review
4.7 out of 5 stars (7 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
66 of 68 people found the following review helpful:
5.0 out of 5 stars Truly Inspirational!, 15 Mar 2006
By Julie Munro "Julie Munro" (St. Albans, Hertfordshire) - See all my reviews
(REAL NAME)   
I was attracted to read this book as over the last few months I have been reading about people eating a raw food diet. I am not yet on the diet, but have been thinking about trying it. I have read mainly good, but a small amount of negative stories of how people have found the diet. I think this book explains brilliantly what our diet should approximately be like. That of chimpanzees of course! It all makes sense. We have almost the same DNA as them, so why shouldn't we eat like them? Victoria conducted a lot of research into the chimps' diets and found that they eat a high percentage of greens - i.e. dark green vegetables. She found that her and her family's diet was lacking in greens despite them already being on a raw food diet, so they started to have green smoothies daily. The family noticed huge improvements in their health, and have continued to drink them everyday since. She decided to do a study of volunteers from a town who drank her green smoothies daily for 30 days - some of them on a standard cooked diet. It seems that most of them found huge health improvements including their general energy levels and quality of sleep. This is a truly inspirational book and has personally got me thinking that I will give eating raw foods a go, firstly by drinking a green smoothie a day. I would to like hear how other people's views too.
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27 of 28 people found the following review helpful:
5.0 out of 5 stars The way to healthy living , 28 Oct 2007
By M. Caruso - See all my reviews
(REAL NAME)   
I used to do a lot of juicing in the past but it is very time consuming and really messy. My problem is over since I got Green for Life. Making smoothies is a great alternative to juicing. It is much faster, less messy, and you also get some fiber in addition to juice. In addition to great recipes for making smoothies the book is also a good source of information about proper nutrition, the importance of hydrochloric acid in the stomach and much more. Get this book!! Another great volume that you may not miss is Can We Live 150 Years. These two books together make a perfect gift of showing the way to healthy living just for anyone.
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15 of 16 people found the following review helpful:
5.0 out of 5 stars RAW this is good, 22 Feb 2008
By Mr. D. L. Utton "RoughAngel" (Kent , UK) - See all my reviews
(REAL NAME)   
Ive been a personal trainer for a while now and ive always questioned our so called correct nutrition, when i read this it made more sense then any textbook ive read and so now ive incorporated it into my diet, im not fully raw yet but i plan to be by end of year.
great read and insightful.
give this a read and it might just open your eyes or at least start the process.

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Most Recent Customer Reviews

5.0 out of 5 stars Excellent book
I loved this book. I actually bought it by mistake when I was buying some recipe books so it took me some time to get around to reading it. Read more
Published 11 days ago by Silky

5.0 out of 5 stars Buy this book! Inspirational reading.
This book is completely brilliant, well written and simple to understand and easy to follow. I love everything by Victora Boutenko anyway because she's so inspirational :-) ... Read more
Published 2 months ago by iLOVE2feelGOOD

5.0 out of 5 stars Fantastic viewpoint, good info and solid foundation behind info
As a success consultant I'm often having to guide my clients in the affect toxins have on general stress to the body and health. Read more
Published 6 months ago by Dr. Simon N. Smith

3.0 out of 5 stars Greens yes, but what about carbohydrates ???
If you do not get enough carbohydrates from eating fruits, at least 1800-2400 calories of fruits per day, you can never get enough energy from the greens. Read more
Published on 11 Feb 2007 by Raymond Liljeros

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