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Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress
 
 
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Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress (Paperback)

by Gary Craig (Foreword), Garry A. Flint (Author) "Remember when, as a kid, you got stung by a wasp or a yellow jacket? ..." (more)
5.0 out of 5 stars  See all reviews (3 customer reviews)
RRP: £6.50
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Frequently Bought Together

Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress + EFT in Your Pocket: Tapping into Emotional Freedom + EFT Manual (EFT: Emotional Freedom Techniques)
Price For All Three: £16.34

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Product details

  • Paperback: 104 pages
  • Publisher: Garry A. Flint; Revised edition (23 Aug 2001)
  • Language English
  • ISBN-10: 0968519512
  • ISBN-13: 978-0968519516
  • Product Dimensions: 22.8 x 15.3 x 0.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 68,949 in Books (See Bestsellers in Books)

    Popular in these categories:

    #32 in  Books > Reference > Consumer Guides > Health
    #41 in  Books > Science & Nature > Medicine > Medical Sciences A-Z > Psychotherapy & Clinical Psychology
    #41 in  Books > Science & Nature > Medicine > Medical Sciences A-Z > Clinical Psychology & Psychotherapy

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Product Description

Synopsis

This book gives clear, simple, fully illustrated instructions about the use of Emotional Freedom Techniques (EFT). It is manual for the use of EFT. EFT consists of five treatment steps: selecting your target issue, creating an affirmation with a brief description of the issue, tapping on the 12 basic acupressure points, tapping on 9 optional acupressure points, and then repeating the 12 basic acupressure points. After a glossary chapter, a separate chapter teaches each treatment step in a clear, understandable way. Other chapters include describing EFT as an experimental, outcome-based, treatment, the use of shortcuts, and an easy approach to problem solving when treatment stalls. Then there are chapters giving a detailed review of EFT, a flowchart, and chapters dealing with treating trauma, addictions and learned physical pain. To make your treatment objectives easier, there is an appendix that lists many issues and aspects of issues. A final chapter sets this book apart from all others. This chapter makes EFT available to your inner-self, a part of you that can simply treat issues when asked or even automatically use EFT to treat problematic issues as they arise.
Inside This Book (Learn More)
First Sentence
Remember when, as a kid, you got stung by a wasp or a yellow jacket? Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?

Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress
42% buy the item featured on this page:
Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress 5.0 out of 5 stars (3)
£4.99
EFT in Your Pocket: Tapping into Emotional Freedom
20% buy
EFT in Your Pocket: Tapping into Emotional Freedom 4.9 out of 5 stars (7)
£3.90
Emotional Freedom Technique for Dummies
17% buy
Emotional Freedom Technique for Dummies 5.0 out of 5 stars (7)
£8.89
EFT Manual (EFT: Emotional Freedom Techniques)
13% buy
EFT Manual (EFT: Emotional Freedom Techniques) 5.0 out of 5 stars (3)
£7.45
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Customer Reviews

3 Reviews
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Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
77 of 81 people found the following review helpful:
5.0 out of 5 stars Briiliant, Teaches you a life times skill in hours.., 19 Aug 2001
By A Customer
This review is from: Emotional Freedom: Techniques for Dealing With Psychological, Emotional and Physical Distress (Paperback)
The book is easy to read and teaches you step by step how to use EFT (Emotional Freedom Techniuqes) to over come fears phobias , emotional problems, and adictions. The book clearly explains each part of the proccess so that anyone should be able to learn this system which was origanally developed by Gary Graig. EFT is an alternative health therapy which is based on the Eastern idea that we have energy paths running through our body called meridians. This book explains in simple terms how by tapping on certain Acupressure points on the meridians energies can be cleared and therefore emotions and addictions can be changed. The book gives deatils of various suggestions to help releive a number of problems inculding stopping smoker, weight control, and much more. A well written book that anyone could use the techniques to heal their life. A life times skilled that could be learnt within a couple of hours.
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11 of 11 people found the following review helpful:
5.0 out of 5 stars Must read!, 31 May 2007
I suffer with ME and have long known that many of my symptoms are aggravated if not caused by long-term emotional issues so I bought the book on that basis. I found the book a little complex but then I can't take much in due to concentration problems but I understood the concept and decided to try the treatment, I found a local therapist and am currently undergoing treatment and feel I am finally on the road to recovery. I lent the book to a friend and so decided to give her it and buy another that is what I am about to do.
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26 of 28 people found the following review helpful:
5.0 out of 5 stars Briiliant, Teaches you a life times skill in hours.., 19 Aug 2001
By A Customer
This review is from: Emotional Freedom: Techniques for Dealing With Psychological, Emotional and Physical Distress (Paperback)
The book is easy to read and teaches you step by step how to use EFT (Emotional Freedom Techniuqes) to over come fears phobias , emotional problems, and adictions. The book clearly explains each part of the proccess so that anyone should be able to learn this system which was origanally developed by Gary Graig. EFT is an alternative health therapy which is based on the Eastern idea that we have energy paths running through our body called meridians. This book explains in simple terms how by tapping on certain Acupressure points on the meridians energies can be cleared and therefore emotions and addictions can be changed. The book gives deatils of various suggestions to help releive a number of problems inculding stopping smoker, weight control, and much more. A well written book that anyone could use the techniques to heal their life. A life times skilled that could be learnt within a couple of hours.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


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