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Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats
 
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Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats (Paperback)

by Mary G. Enig (Author)
5.0 out of 5 stars See all reviews (1 customer review)

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Product details

  • Paperback: 358 pages
  • Publisher: Bethesda Pr (Jan 2000)
  • Language English
  • ISBN-10: 0967812607
  • ISBN-13: 978-0967812601
  • Product Dimensions: 22.4 x 15 x 2.3 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 358,881 in Books (See Bestsellers in Books)

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transfats
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22 of 23 people found the following review helpful:
5.0 out of 5 stars Cautious but Interesting., 28 Mar 2004
By Robert Park (Kirriemuir, Scotland UK) - See all my reviews
(REAL NAME)   
Dr Enig conveys the impression that she is indeed writing from the position of authority. She seems cautious not to venture beyond her own experience and knowledge. Her script reads like a text book which is punctuated by technical jargon which jars a little with the lay-reader, but, it is the kind of book one would wish to retain for reference purposes. It's a worthy read and possibly the best book on the subject. Her honesty is refreshingly appealing.
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