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Tao of Natural Breathing: For Health, Well-Being and Inner Growth
 
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Tao of Natural Breathing: For Health, Well-Being and Inner Growth (Paperback)

by Dennis Lewis (Author)
5.0 out of 5 stars See all reviews (1 customer review)

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Product details

  • Paperback: 207 pages
  • Publisher: Windrush Publishing Services (Jul 1997)
  • Language English
  • ISBN-10: 0965161102
  • ISBN-13: 978-0965161107
  • Product Dimensions: 21.5 x 13.9 x 1.5 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 630,057 in Books (See Bestsellers in Books)

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Product Description

Synopsis
Discusses the mechanics of breathing and the different types of breathing exercises which can be used to improve health and increase energy.

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Tao of Natural Breathing: For Health, Well-Being and Inner Growth
70% buy the item featured on this page:
Tao of Natural Breathing: For Health, Well-Being and Inner Growth 5.0 out of 5 stars (1)
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16 of 16 people found the following review helpful:
5.0 out of 5 stars A terrific book--Excellent mix of theory and practice, 20 Jul 1999
By A Customer
This is one of the best books I've ever read on breathing, and I've read them all. Lewis explores the importance of "natural breathing," and shows how we can integrate it into our everyday lives. The book shows how natural breathing can help reduce the stress in our lives, and can help us maintain our health. It also shows the relationship of natural breathing to spiritual development. The writing is excellent and clear, and there are a lot of illustrations to help the us understand the ideas and practices of healthy breathing. I recommend this book to anyone interested in this fascinating subject.
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