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Your Present: A Half-hour of Peace
 
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Your Present: A Half-hour of Peace [Audiobook] (Audio CD)

by Susie Mantell (Author)
4.0 out of 5 stars See all reviews (1 customer review)
RRP: £9.35
Price: £8.42 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Customers buy this book with The Infertility Cure: The Ancient Chinese Programme for Getting Pregnant by Randine Lewis

Your Present: A Half-hour of Peace + The Infertility Cure: The Ancient Chinese Programme for Getting Pregnant
Price For Both: £18.91

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Product details

  • Audio CD
  • Publisher: Penton Overseas Inc (1 Aug 2000)
  • Language English
  • ISBN-10: 096507241X
  • ISBN-13: 978-0965072410
  • Product Dimensions: 14.2 x 12.7 x 0.8 cm
  • Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 350,645 in Books (See Bestsellers in Books)

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Product Description

Review
"BEST AUDIOS" -Publishers Weekly "BESTSELLER" -New Leaf (through present) "BESTSELLING AUDIOBOOKS" -Amazon.com (through present) "HIGHLY RECOMMENDED" -Library Journal "MOST REQUESTED TITLE IN GENRE" -Ingram's 'A' List "BEST ORIGINAL WORK" -Audie Awards Finalist "AS GOOD AS IT GETS" Issue -Town & Country "SUPERB" -The American Pain Society "WHAT'S HOT..." -Gift Basket Review Magazine "RECOMMENDED--WELL-DONE." - Richard Ottenstein, Ph.D. Trauma Specialist"

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5 of 5 people found the following review helpful:
4.0 out of 5 stars Simple and Effective, 19 Sep 2007
By Alejandra Vernon "artist & illustrator" (Long Beach, California) - See all my reviews
(TOP 50 REVIEWER)   
"Your Present: A Half-Hour of Peace" contains guided imagery that is clear and uncomplicated, making it very easy to attain the goal of this CD, the first time one listens to it. Your muscular stress centers will relax, your mind will be calmer, your breathing slower and deeper, with an overall sense of having truly rested. Susie Mantell's method is a quiet journey, a way to counter the constant rush of 21st century life, and it's the simplicity of it that makes it work. It has several uses: I tend to take on stress and stiffness in the neck area, and this CD greatly helps me with this; also, you can use it if you have compulsive behavior patterns to "break the habit." Feel like going to the refrigerator for yet another snack? Put this CD on instead and you won't feel like it in 30 minutes. It also helps tremendously if you're having trouble going to sleep.

I especially enjoy the imagery of the way "things that are causing stress" are "released to the sea," and there is no particular "higher power" or spiritual system mentioned, which I appreciate; as a Christian, there is nothing to conflict with my faith on this CD, and it should be adaptable to any belief or way of thinking. The gentle and pleasing music by Daryl Kojak is in the background, except for the few extra minutes at the end, to either become alert, or take a few more moments of rest, and Ms. Mantell's voice is soothing and her reading well spoken. The packaging is excellent, and in a slip-case, making it a lovely gift presentation. Ms. Mantell says "Something wonderful is about to happen"...and it does, when you receive life with calmness and serenity.
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