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The Runner's Yoga Book: A Balanced Approach to Fitness
 
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The Runner's Yoga Book: A Balanced Approach to Fitness (Paperback)
by Jean Couch (Author)
5.0 out of 5 stars  (4 customer reviews)
Price: £12.99 & eligible for Free UK delivery on orders over £15 with Super Saver Delivery. See details and conditions
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31 used & new available from £4.03
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Product details
  • Paperback: 224 pages
  • Publisher: Rodmell Press; Reissue edition (19 Jun 2000)
  • Language English
  • ISBN-10: 0962713813
  • ISBN-13: 978-0962713811
  • Product Dimensions: 25 x 21.4 x 1.2 cm
  • Average Customer Review: 5.0 out of 5 stars  (4 customer reviews)
  • Amazon.co.uk Sales Rank: 84,403 in Books (See Bestsellers in Books)

    Popular in this category:

    #53 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Running & Jogging

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Paperback  |  All Editions

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Product Description
Synopsis
Offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for further study, and a yoga poses by alphabetical listing index.