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Invaluable guide by Rose Elliot, Britain's best loved vegetarian cookery writer. Contains a wealth of practical information covering all aspects of vegetarian or vegan pregnancies and how to bring your baby up on a meat-free diet. Includes a daily nutrient guide, essential nutrients for mums-to-be and the practicalities of breast feeding. Best veggie/vegan foods for weaning, survival tips and a discussion on formula feeds are also covered.
About the Author
Rose Elliot MBE is Britain's foremost vegetarian cookery writer and her books have won her popular acclaim all over the world. Her invaluable book The Vegetarian Mother And Baby Book explains the nutritional value of all the basic foods and gives a comprehensive range of recipes for mother and baby up to the age of two. The book arose from her personal experience as a mother of three daughters. Rose has written many other best sellers including Simply Delicious, Supreme Vegetarian Cookery, Not Just a Load of Old Lentils, The Bean Book, Complete Vegetarian Cookbook, Vegetarian Slimming and Vegetarian Express. Rose has been in the vanguard of the revolution of our eating habits in recent years. She is a frequent contributor to national magazines, as well as giving cookery demonstrations and broadcasts on radio and TV.
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