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Fitness Without Stress - A Guide to the Alexander Technique
 
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Fitness Without Stress - A Guide to the Alexander Technique (Hardcover)

by Robert M. Rickover (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Hardcover: 144 pages
  • Publisher: Metamorphous Press,U.S. (Nov 1988)
  • Language English
  • ISBN-10: 0943920329
  • ISBN-13: 978-0943920320
  • Product Dimensions: 21.8 x 14.2 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 1,220,484 in Books (See Bestsellers in Books)

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4 of 4 people found the following review helpful:
5.0 out of 5 stars Best book available on the Alexander Technique, 19 May 1999
By A Customer
This book cuts through a lot of the excess verbiage found in most other Alexander Technique books and explains the principles in everyday language.

I've found that having lessons in the Alexander Technique made a very big difference in my life, particularly my ability to continue taking long country walks well into my 70s.

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