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Eat Fat, Look Thin: A Safe and Natural Way to Lose Weight Permanently
 
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Eat Fat, Look Thin: A Safe and Natural Way to Lose Weight Permanently (Paperback)

by Bruce Fife (Author)
3.5 out of 5 stars  See all reviews (2 customer reviews)
RRP: £13.50
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Product details

  • Paperback: 288 pages
  • Publisher: Piccadilly Books,U.S.; 2nd Revised edition edition (19 April 2006)
  • Language English
  • ISBN-10: 0941599620
  • ISBN-13: 978-0941599627
  • Product Dimensions: 21.3 x 14 x 1.8 cm
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 84,749 in Books (See Bestsellers in Books)

Product Description

Product Description

Eat delicious, full-flavoured foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat - a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoy the foods you love, and gain better health. This revolutionary, total-wellness program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, hypoglycaemia, heart and circulatory problems, yeast infections, chronic fatigue, and many other conditions.

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Eat Fat, Look Thin: A Safe and Natural Way to Lose Weight Permanently
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Customer Reviews

2 Reviews
5 star:
 (1)
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Average Customer Review
3.5 out of 5 stars (2 customer reviews)
 
 
 
 
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10 of 11 people found the following review helpful:
5.0 out of 5 stars Thought-provoking, new approach to weight loss, 7 Jun 2004
This review is from: Eat Fat, Look Thin (Paperback)
This is another take on the low-carbohydrate way of eating with the emphasis on adding coconut products to your menus. The theories behind it are well presented and the author also looks at the health aspects of coconut consumption - debunking the myth that all saturated fats are created equal. While I don't yet eat coconut every day, as a result of reading this book I have certainly added coconut into my diet more frequently than before. A fascinating read for those trying to lose weight. For those looking at the other health aspects of coconut oil, try Fife's other book "The Healing Miracles of Coconut Oil".
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2.0 out of 5 stars Like the rest, 21 Oct 2009
I had hoped to be impressed but afraid it is like so many others and really after the Atkins diet I should beware! Sorry not for me.
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