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Peace is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh |
The Miracle of Mindfulness: The classic guide to meditation by the world's most revered master by Thich Nhat Hanh |
The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh |
by Thich Nhat Hanh
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by Thich Nhat Hanh
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In this beautiful, pocket-sized book, Thich Nhat Hanh teaches his well-known method of "walking just for walking." Learn to enjoy each step, each breath, the blue sky, and the many sights and fragrances along the path. In his inspiring commentary, Thich Nhat Hanh reveals how this simple practice has helped him regain peace and serenity in difficult moments.
Written in the clear, accessible style for which Thich Nhat Hanhs work has become well-known, The Long Road Turns to Joy offers an important practice that brings a spirit of gentle mindfulness into our everyday lives. Includes photos of walking meditation from around the world.
"Try it, your walking will never be the same!" Yoga Journal
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