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Iron Shirt Chi Kung (Paperback)

by Mantak Chia (Author)

4.0 out of 5 stars See all reviews (3 customer reviews)

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Product details

Paperback: 320 pages
Publisher: Healing Tao Bks, US; Reissue edition (Nov 1986)
Language English
ISBN-10: 0935621024
ISBN-13: 978-0935621020
Product Dimensions: 23.1 x 15 x 1.8 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 443,219 in Books (See Bestsellers in Books)

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	58% buy the item featured on this page: Iron Shirt Chi Kung 4.0 out of 5 stars (3)
	42% buy Iron Shirt Chi Kung 5.0 out of 5 stars (2) �11.49

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Customer Reviews

3 Reviews

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Average Customer Review

4.0 out of 5 stars (3 customer reviews)

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9 of 12 people found the following review helpful:

4.0 out of 5 stars Excellent content, but repetitive at times., 30 Sep 1999

By A Customer

This book gives an excellent insight into the mysteries of iron shirt practice, and is full of wonderful descriptions and diagrams depicting the relevant anatomy and the postures used in practice. Mantak Chia is a true master, and knows the western anatomical basis of iron shirt well.The only criticisms of this book are, firstly it's repetitive nature; it could easily have been written in half this length, and secondly, it insists on trying to entice you to buy further books from the same series to understand fully the content, and so is not really a stand alone title. Aside from these criticisms, at the price, this is an excellent purchase, and would deserve 5 crowns with only minor changes to content.

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1 of 1 people found the following review helpful:

4.0 out of 5 stars Good but needs accompniment, 23 Nov 2003

By	S K Armstrong (Guildford, Surrey United Kingdom) - See all my reviews

this book is very good on the subject of iron shirt and chi kung in general. however it needs to be sifted through in order to "keep whats useful and move on" as bruce lee was fond of saying. i would reccomend reading and practicing glenn morris before reading this in order to get the best from it.

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1 of 4 people found the following review helpful:

4.0 out of 5 stars careful!, 25 May 2004

By A Customer

a good source of information on iron shirt chi kung, but this is not a technique to be practiced alone without instruction as the pressure that might otherwise be unwittingly placed on internal organs through the breathing techniques could be damaging.

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