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Healing the Shame That Binds You
 
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Healing the Shame That Binds You (Paperback)
by John Bradshaw (Author)
4.1 out of 5 stars 14 customer reviews (14 customer reviews)

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Product details
  • Paperback: 245 pages
  • Publisher: Health Communications (28 Jan 1991)
  • Language English
  • ISBN-10: 0932194869
  • ISBN-13: 978-0932194862
  • Product Dimensions: 22.4 x 15.2 x 1.3 cm
  • Average Customer Review: 4.1 out of 5 stars (14 customer reviews)
  • Amazon.co.uk Sales Rank: 96,707 in Books (See Bestsellers in Books)
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  • Other Editions: Paperback (Rev Ed) |  All Editions

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Product Description
Synopsis
Argues that shame is the core problem in compulsions, co-dependencies, and addictions, and suggests techniques for healing shameful feelings.

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Customer Reviews
14 Reviews
5 star: 64%  (9)
4 star: 14%  (2)
3 star:    (0)
2 star: 7%  (1)
1 star: 14%  (2)
 
 
 
 
 
Average Customer Review
 
 
 
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Most Helpful Customer Reviews

 
15 of 16 people found the following review helpful:
1.0 out of 5 stars Victims' charter, 14 Feb 2008
By Marina (Lanarkshire) - See all my reviews
Almost single-handedly, John Bradshaw has created the 'shame' industry. Shame is no longer regarded as a useful emotion which prevents us from repeating shameful acts. Instead it is represented as a false and negative condition which is foisted upon us by others.

There are, of course, individuals who carry around a burden of shame that does not properly belong to them. Such instances are mercifully rare and often involve early abuse.

According to this new doctrine, however, we are all victims, who are 'shamed' by other people. Shame is 'toxic' and is instilled into us by our close family, especially by 'toxic parents'. We are thus entitled to feel very sorry for ourselves and very bitter towards our persecutors.

This view of the matter is, of course, extremely popular. We love to be told that we are hard-done-by and that all our resentments are completely justified.

Unfortunately, it doesn't help people to get well.
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28 of 35 people found the following review helpful:
2.0 out of 5 stars Muddled and self-indulgent, 11 Dec 2007
By Joscatuna (London) - See all my reviews
John Bradshaw appears to have pulled off an old deception, practised for centuries by quack doctors and mountebanks everywhere. He has invented a malady ('toxic' shame), has then persuaded thousands of gullible people that they are afflicted with it - and is now peddling his patent treatment for this fictitious condition.

There is no objective evidence that 'toxic' shame exists. Yet again, hapless parents are being demonised in the eyes of their self-obsessed offspring. This book encourages people to blame others and to avoid taking responsibility for themselves and for the solutions to their own problems.

It will be welcomed enthusiastically by all who love to flounder around in a swamp of self-pity.
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43 of 57 people found the following review helpful:
5.0 out of 5 stars Shame is a lonely place, 5 Sep 2000
Before reading this book, I was unaware what a big influence shame has on all aspects of life - if we were consistently shamed in childhood, the effects can be devastating. John Bradshaw explains just why shame is such a powerful force and what we can do about it. If you were shamed, you probably think you are alone. Read this book and discover that you are not.
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Most Recent Customer Reviews

5.0 out of 5 stars Helpful
Some reviewers say this book makes people too self centred. I can see why there might be a danger of that. But it can also be a very helpful book. Read more
Published 2 months ago by charliebarlie

5.0 out of 5 stars If you are serious about recovery and growth ....
After years in AA and Al-anon and starting ACA now, I am at last in a place to face the issues covered in this wonderful book. Read more
Published on 15 Aug 2004

5.0 out of 5 stars Very highly recommended.
This is the most helpful book I have ever read.

I'm an adult survivor of childhood sexual abuse, physical abuse, emotional abuse and abandonment. Read more
Published on 19 Jun 2003

5.0 out of 5 stars compulsive yet liberating reading!
after reading'homecoming' by john bradshaw i found this book to be extremely,challenging yet in a way that has reinforced my beliefs in spiritual growth. Read more
Published on 29 Sep 2000 by N. S. Egan Ronayne

4.0 out of 5 stars For All Those Living In the Shadow of Shame...
Many suffer from the damaging effects of Toxic Shame. A little-explored subject, it causes one to feel defective from the core of one's being. Read more
Published on 27 Jun 1999

5.0 out of 5 stars Very enlightening
What a great book on understanding myself, my family and significant others in my life. A good friend gave me his copy. Now I am buying 5 books for my friends.
Published on 13 April 1999

4.0 out of 5 stars Hit home
I was amazed at the clarity of what Bradshaw wrote and how I could relate to it. So many things make more sense now. Read more
Published on 11 Mar 1999

5.0 out of 5 stars Incredible insight and compassion
He brings together a lot of information which makes so much sense. He gives very workable solutions. His style is easy to read and understand.
Published on 30 Oct 1998

1.0 out of 5 stars I did not like it at all. I think it was very bad
I think the content was horrible and everything was false. I belive the writer is not very good one, and the book seems to not understand the problems we are all going through.
Published on 22 Jun 1998

5.0 out of 5 stars this is one of the most helpful books i have ever read.
i have trouble with low self-esteem. this book has helped me to see why i have low self-esteem. i have enjoyed this book more than any book i have ever purchased.
Published on 8 Feb 1997

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