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Vegan Handbook: Over 200 Delicious Recipes, Meal Plans and Vegetarian Resources for All Ages ("Vegetarian Journal" Reports)
 
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Vegan Handbook: Over 200 Delicious Recipes, Meal Plans and Vegetarian Resources for All Ages ("Vegetarian Journal" Reports) (Paperback)

by Debra Wasserman (Author), Debra Wasserman (Editor), Reed Mangels (Editor)
4.0 out of 5 stars  See all reviews (1 customer review)
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Product details

  • Paperback: 256 pages
  • Publisher: VEGETARIAN RESOURCE GROUP (4 Feb 2010)
  • Language English
  • ISBN-10: 0931411173
  • ISBN-13: 978-0931411175
  • Product Dimensions: 27.9 x 21.6 x 1.4 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 1,304,722 in Books (See Bestsellers in Books)

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Product Description

Product Description

A much-needed guide to the novice as well as the long-time vegetarian. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menues, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.

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3 of 5 people found the following review helpful:
4.0 out of 5 stars This book is a wonderful resource., 25 April 1999
By A Customer
I really like this cookbook. It is very useful, especially for young vegans like me who need to cook for themselves. The recipes are easy follow, but sometimes complicated to prepare, and not always quick. I really like the poetry and biographies in it, but some of the information isn't completely true, for example, they talk about Ben Franklin being a vegetarian, but they don't add that he decided that vegetarianism wasn't for him after smelling fish.
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