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The Raw Gourmet
 
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The Raw Gourmet (Paperback)

by Nomi Shannon (Author)
4.2 out of 5 stars  See all reviews (8 customer reviews)
RRP: £24.00
Price: £13.23 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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The Raw Gourmet + Raw Food Made Easy + Eat Smart Eat Raw: Detox Recipes for a High-Energy Diet
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Product details

  • Paperback: 256 pages
  • Publisher: Alive Books; illustrated edition edition (31 Oct 2007)
  • Language English
  • ISBN-10: 0920470483
  • ISBN-13: 978-0920470480
  • Product Dimensions: 27.4 x 21.1 x 1.3 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon.co.uk Sales Rank: 236,443 in Books (See Bestsellers in Books)

    Popular in this category:

    #100 in  Books > Food & Drink > Entertaining & Special Occasions > Gourmet

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Product Description

Synopsis

Whether the intention is just to add more fruit and vegetables to meals, or to dramatically change your lifestyle, this book is a complete guide to one of the world's fastest-growing nutrition and health movements.

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Customer Reviews

8 Reviews
5 star:
 (5)
4 star:
 (1)
3 star:
 (1)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.2 out of 5 stars (8 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
29 of 30 people found the following review helpful:
2.0 out of 5 stars Looks beautiful - but not very substantial, 24 Aug 1999
By A Customer
What a disappointment! Most of the recipies seems to be for sauces and salad dressings - with not many ideas about substantial main course dishes. Fine for faddy eaters, no good at all for someone trying to keep a family healthy.
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10 of 10 people found the following review helpful:
5.0 out of 5 stars A recipe book for every kitchen., 26 Jun 1999
By A Customer
The very first thing you will notice about this book is the absolute beauty of the photographs. Edmond Fong captured the smell and taste of the food featured on every page.

After reading and testing recipes, I have found this book to be a must for every cook of every level of food savvy. Anyone would be able to prepare these recipes and the ingredients are readily available in most grocery and/or health food stores. The level of preparation runs from beginner to the gourmet.

This is the book we use for entertaining our friends and neighbors. The teenagers even like to browse through the photos and pick out something to prepare.

"The Raw Gourmet" is truly the recipe and instruction book for the cook who wants to impress friends or the food preparer who wants to help her/his family make dietary changes to become healthy and happy.

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9 of 9 people found the following review helpful:
5.0 out of 5 stars A MUST BUY for any rawies or wanna be rawies!, 25 Jun 1999
By A Customer
This book has the most wonder recipes that are sure to get anyone on the right track to raw foods. The tone is warm and friendly and you feel like a guest in her home. There is a chart on sprouting, and many other wonderful resources. She opens up with info you can't miss. Read it first (I know you want to get to the recipes first, so did I)

Now let's get down to business:

There is not one recipe that didn't make my mouth water. From the almond milk to the zucchini pasta. The raw Nori roll are the most delicious. The sinfully, scrumptious sunburger is a keeper, and the pizza's are made to perfection.

Soups and salads are simple yet flavorful. Don't miss the Hijiki & sweet potato medley it's a calicum/vitamin packed treat. There are many colorful recipes to brighten up your diet and satisfy your palate.

The deserts are to die for. If you love sweet treats without all the fat and artificial ingredients you are going to be in heaven. The apple pie is better than the one your mother used to make and definetly better for you. The sweet potatoe pie will knock your socks off as well as give your stomach a rest. No butter and cream needed here this is the real deal without the guilt.

What more can I say but BUY THIS BOOK! You won't be disappointed!

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Most Recent Customer Reviews

5.0 out of 5 stars A raw food book that I actually use
I started to eat raw over a year ago and my diet has settled at about 80% raw, mainly because of the practical issues of family catering (no, they don"t want to join me!). Read more
Published 12 months ago by A. Evans

4.0 out of 5 stars Beautiful and delicious
I don't subscribe to the raw foodist beliefs and certainly not to veganism, I follow a paleo type diet. Read more
Published on 16 Aug 2007 by Widmerpool

3.0 out of 5 stars Also a little disappointed...
I also find the book slightly lacking in substance. Lovely photos, lots of good sauces, starters and sweets, but I would like to see more gourmet main meals.
Published on 21 April 2006 by FireUnderIce

5.0 out of 5 stars delightful, tasty and tempting
This is a lovely book for experienced as well as for beginning raw foodists. It has beautiful colour pictures and the tasty recipes use easily available ingredients. Read more
Published on 14 Feb 2001

5.0 out of 5 stars GREAT book for beginning raw foodists!
I love this book in that it gives me a lot of good ideas on what direction to take my creativity. It has a lot of recipes for great soups and great sauces and dressings. Read more
Published on 22 Jul 1999

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