Quantity:

More Buying Choices

38 used & new from �4.98

Have one to sell? Sell yours here

The Ayurvedic Cook Book: A Personalized Guide to Good Nutrition and Health

See larger image

Share your own customer images

Publisher: learn how customers can search inside this book.

The Ayurvedic Cook Book: A Personalized Guide to Good Nutrition and Health (Paperback)

by Amadea Morningstar (Author)

4.8 out of 5 stars See all reviews (6 customer reviews)

RRP:	�17.50
Price:	�9.03 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�8.47 (48%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Thursday, November 12? Choose Express delivery at checkout. See Details

24 new from �4.98 14 used from �5.95

Other Editions:	RRP:	Our Price:	Other Offers:
Hardcover	�14.99	�14.24	7 used & new from �14.24
Paperback	�10.50	�9.50	14 used & new from �7.98

Frequently Bought Together

Price For All Three: �29.33

Show availability and shipping details

This item: The Ayurvedic Cook Book: A Personalized Guide to Good Nutrition and Health by Amadea Morningstar
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Quick and Easy Ayurvedic Cookbook by Eileen Keavy Smith
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life by Amrita Sondhi
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

Customers Who Bought This Item Also Bought

Quick and Easy Ayurvedic Cookbook

by Eileen Keavy Smith

5.0 out of 5 stars (1) �9.02

The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, and Longevity

by Swami Sadashiva Tirtha

4.7 out of 5 stars (3) �21.61

The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life

by Amrita Sondhi

4.0 out of 5 stars (1) �11.28

The Complete Book of Ayurvedic Home Remedies

by Vasant Lad

5.0 out of 5 stars (3) �11.02

Ayurvedic Cooking for Self-Healing

by Usha Lad

4.0 out of 5 stars (1) �7.62

› Explore similar items

Product details

Paperback: 351 pages
Publisher: Lotus Press (14 Jan 1991)
Language English
ISBN-10: 0914955063
ISBN-13: 978-0914955061
Product Dimensions: 22.6 x 15 x 2.3 cm

Average Customer Review: 4.8 out of 5 stars See all reviews (6 customer reviews)

Amazon.co.uk Sales Rank: 292,102 in Books (See Bestsellers in Books)
Popular in this category:
#55 in Books > Health, Family & Lifestyle > Complementary Medicine > Ayurveda

Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

(What is this?)

Nutritional Supplements opens new browser window

Nutritional.NewWaysOfLiving.com - Boost Your and Your Family's Health Buy Nutritional Supplements Online

Heart Healthy Recipes opens new browser window

www.florahearts.co.uk - Improve Your Health With Easy And Healthy Recipes. Love Your Heart.

Maharishi Ayurveda Clinic opens new browser window

www.MaharishiAyurveda.co.uk - Natural rejuvenation therapies. Ayurvedic herbal massages.

Suggested Tags from Similar Products

(What's this?)

Be the first one to add a relevant tag (keyword that's strongly related to this product)

health

What Do Customers Ultimately Buy After Viewing This Item?

	70% buy the item featured on this page: The Ayurvedic Cook Book: A Personalized Guide to Good Nutrition and Health 4.8 out of 5 stars (6) �9.03
	9% buy The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life 4.0 out of 5 stars (1) �11.28
	7% buy Quick and Easy Ayurvedic Cookbook 5.0 out of 5 stars (1) �9.02
	7% buy Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way 4.2 out of 5 stars (9) �10.49

Explore similar items

Customer Reviews

6 Reviews

5 star:		(5)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.8 out of 5 stars (6 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

30 of 30 people found the following review helpful:

4.0 out of 5 stars Covers a wide range of cooking and health topics, 9 Feb 1999

By A Customer

Covering the ancient science of Ayurvedism in one book and relating that science to your daily menu is no easy task. Yet this book does so quite well, and is appropriate for the beginner or the expert. If you know very little, you can learn how to determine your own dosha and begin assessing what foods are best for you. If you are beyond that, you will benefit from the many insights offered in a wide range of topics including seasonal and daily diets, nutrition, ingredients, and of course the recipes. As a chef with an interest in healthful cuisines, I must admit that some of the recipes are a bit bland. However, as the book points out, our taste buds have become accustomed to excessive salt and these recipes allow you to experience the pure flavors of the ingredients. Some recipes are completely delicious, such as Spicy Cumin Eggplant or Cream of Greens Soup. Another benefit of this book is that most of the ingredients are easy to find, which can be a problem for American cooks trying to make Indian food.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

17 of 17 people found the following review helpful:

5.0 out of 5 stars excellent introduction into Ayurveda, 6 Mar 1998

By A Customer

I have been really pleased with the Ayurvedic Cookbook! It gives an excellent introduction into Ayurvedic nutritional theory, along with a self-exam so that you may determine your Dosha. There is a great index in the back which lists all foods according to their Dosha which makes menu planning easier. For the most part, the recipes are tasty and easy to prepare. You may find it difficult, however to locate some of the unique Indian spices and food items, especially if you are not living in a large metropolitan area. I did not care for some of the recipes as they were a little strange to my taste, but most were excellent!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

26 of 27 people found the following review helpful:

5.0 out of 5 stars Great variety of easy-to-make, tasty recipes., 5 Jun 2001

By A Customer

I thoroughly recommend this book whether you're into Ayurveda or are just a vegetarian looking for tasty recipes. The introductory chapter on Ayurveda is also concise and informative. However, if you're expecting 'normal' curry recipes, choose another book as the flavours here are more subtle than the average modern palate is used to.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 6 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars The Ayurvedic Cookbook
Excellent book to help me get in shape!I have used the quick bread recipe over and over and it is quick and healthy optioon to bread made with yeast, it also rises without yeast... Read more

Published 6 months ago by Ms. S. Hart

5.0 out of 5 stars The Ayurvedic Cookbook
I have to admit that I was a little intimidated when I first picked up The Ayurvedic Cookbook. I am new to Ayurveda. Read more

Published 12 months ago by Tami Brady

5.0 out of 5 stars Delicious and healing!
The recipes I have tried are totally delicious. I bought the book because I was trying to follow a mucus reduction diet (which following Amadea's intro, is basically a kapha... Read more

Published 18 months ago by Saucy

› See all 6 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }

Customer Discussions

This product's forum

Discussion	Replies	Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight

Active discussions in related forums

Discussion	Replies	Latest Post
cooking Your best home cooked pizza recipe?	36	5 hours ago
cooking which breadmaker?	81	20 hours ago
cooking Curd Cheese - can I use anything as a substitute?	11	2 days ago
cooking Anyone have a tasty pickled onion recipe?	9	4 days ago
cooking Indian recipe books question	11	7 days ago
cooking jams, preserves and chutneys for Christmas presents:)	14	11 days ago
cooking Spanish cook books	5	19 days ago