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The Ayurvedic Guide to Diet and Weight Loss: The Sattva Program

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The Ayurvedic Guide to Diet and Weight Loss: The Sattva Program (Paperback)

by Scott Gerson (Author)

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The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life by Amrita Sondhi
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Quick and Easy Ayurvedic Cookbook by Eileen Keavy Smith
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Product details

Paperback: 408 pages
Publisher: Lotus Press; 1 edition (17 Jun 2002)
Language English
ISBN-10: 0910261296
ISBN-13: 978-0910261296
Product Dimensions: 21.6 x 14.3 x 2.2 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 444,243 in Books (See Bestsellers in Books)
Popular in this category:
#72 in Books > Health, Family & Lifestyle > Complementary Medicine > Ayurveda

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Product Description

Synopsis

Viewing the body as a pattern of intelligence that is unique for each person, Ayurveda provides the key to establishing the body's natural state of balance. Besides being an extremely powerful and efficient path to weight loss, this tenet has applications for strengthening immunity, preventing disease, and achieving higher levels of well-being than we ever thought possible. This work presents a time-tested, simple and medically sensible approach to weight loss and maintenance.

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	17% buy The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health 4.8 out of 5 stars (6) �9.98
	7% buy The Handbook of Ayurveda 4.6 out of 5 stars (5)

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