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Rejuvenate: 21 Day Natural Detox Plan for Optimal Health (Paperback)

by Helene Silver (Author) "I will tell you everything you need to know to prepare for your 21-Day Program-what you'll need to buy, what to have on hand, how..." (more)
5.0 out of 5 stars  (1 customer review)

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Product details

  • Paperback: 320 pages
  • Publisher: Crossing Press,U.S. (Oct 1998)
  • Language English
  • ISBN-10: 0895949385
  • ISBN-13: 978-0895949387
  • Product Dimensions: 23.1 x 18 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 1,004,998 in Books (See Bestsellers in Books)
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Product Description

Synopsis
Silver's step-by-step, 21-day plan aims to help the reader rid themselves of toxins and rejuvenate body and mind. There are sections on nutrition, massage, exercise, yoga, healing baths, and relaxation techniques, all tailored to renew your beauty from this inside out.
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First Sentence
I will tell you everything you need to know to prepare for your 21-Day Program-what you'll need to buy, what to have on hand, how to schedule your time. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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