by Bernard Jensen
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by Michael van Straten
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by Cherie Calbom
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by Jason Vale
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by Jennifer Cornbleet
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Product Description
Product Description
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body’s healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shoes you how to use nature’s bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programmes for over 75 health problems, telling you which fruits and vegetables have been shown to be effective in combating specific illnesses and why. Along with hundreds of delicious recipes, this book provides dietary guidelines and diet plans to follow in conjunction with your juicing regimen.
About the Author
Cherie Calbom and Maureen Keane for Avery
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body’s healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shoes you how to use nature’s bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programmes for over 75 health problems, telling you which fruits and vegetables have been shown to be effective in combating specific illnesses and why. Along with hundreds of delicious recipes, this book provides dietary guidelines and diet plans to follow in conjunction with your juicing regimen.
About the Author
Cherie Calbom and Maureen Keane for Avery
Inside This Book
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First Sentence
Grandma used to give great nutritional advice: Eat your vegetables. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Grandma used to give great nutritional advice: Eat your vegetables. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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- Books > Food & Drink > Diets & Healthy Eating > Diets
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