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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
 
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)

by Melody Beattie (Author)
4.8 out of 5 stars  See all reviews (27 customer reviews)
RRP: £14.50
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Frequently Bought Together

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself + Beyond Codependency: And Getting Better All the Time + The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)
Total RRP: £44.99
Price For All Three: £22.76

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Product details

  • Paperback: 264 pages
  • Publisher: Hazelden Information & Educational Services; 20 Anv edition (April 1989)
  • Language English
  • ISBN-10: 0894864025
  • ISBN-13: 978-0894864025
  • Product Dimensions: 20.3 x 13.7 x 1.5 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (27 customer reviews)
  • Amazon.co.uk Sales Rank: 3,167 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Containing real-life examples, personal reflections, exercises and self-tests, this work recalls the history of "Codependent No More", and points the way for how to take care of yourself, and what to do to start feeling better.

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Customer Reviews

27 Reviews
5 star:
 (23)
4 star:
 (3)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (27 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
32 of 34 people found the following review helpful:
5.0 out of 5 stars Not Like Any Other Self-Improvement Book, 31 May 1999
By A Customer
This book saved my sanity, my relationship, maybe even my life. I was going through major upsets in my relationship due to a partner's addiction. I was trying to "fix the world" one painful day at a time. When nothing happened except for me to lose hope, trust, faith and love, I turned to a friend for advice. She recommended this book to me. I was skeptical to try yet another DO IT YOURSELF book to fix what was wrong with me, but this one opened my eyes. For the first time ever, I saw the patterns of my actions leading me straight to heartache and frustration. The descriptions were right on target, I saw myself in every list. It was scary, yet encouraging, because I did not feel alone, nor did I feel I was too far gone to be helped. This book will be a fixture on my nightstand to get me through the weaker points in my life. Whenever I need to take a reality check and think of ME instead of that other person, I open the pages and let it heal me. Thank you, Ms. Beattie!
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22 of 24 people found the following review helpful:
5.0 out of 5 stars This book was the jump start to my journey in recovery., 28 July 1999
By A Customer
I finally found out that I had the right to be happy. I also learned that I was powerless over people, places, and things. I can't express what a differenc this book made in my life. Since reading it I have continued to read the other books Melody has written. "Language of Letting Go" is a must for anyone who has read "Codependent No More". I have given it away five times. I'm forever grateful to Melody for her honesty and the gift she continues to give away everyday.
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46 of 53 people found the following review helpful:
5.0 out of 5 stars A Must Buy, 1 April 2001
By Mrs. K. A. Wheatley "katywheatley" (Leicester, UK) - See all my reviews
(TOP 100 REVIEWER)    (REAL NAME)      
This book is written by an American because American's pioneered the Twelve Step Programme and the AA, Al-Anon and NA programmes that this book deals with along with most other issue based programmes that deal with co-dependency. It talks about "God" and a "Higher Power" because that is what the 12 Steps are based on. It takes pains to iterate that the "God" is of your understanding and just means a power greater than yourself and if you choose to make that a coffee table, a plant, or anything else it is up to you. It is about empowering your own life and looking after yourself to the best of your abilities and it is a helpful and practical guide that allows you to be gentle and loving to yourself. I recommend it without reservation for anyone suffering from any kind of codependency problems.
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Most Recent Customer Reviews

5.0 out of 5 stars Great read & helpful info
I am not an alcoholic, nor do I live with one. But I am a control freak and the tools in this book have helped me detach from the crazy stuff that is in our heads and to apply the... Read more
Published 21 days ago by redsprings

5.0 out of 5 stars Insightful
An extremely insightful text and written in such a way as to be useful to anyone concerned about codependency. I would have no hesitation in recommending this book. Read more
Published 6 months ago by David Nelson

5.0 out of 5 stars codependance no more:how to stop controling others and start taking care of yourself
well when i found this book it made me cry before i ordered it.beause it was what was standing, in my way my whole life iam 32 years old ive just found something to save my... Read more
Published 7 months ago by Mrs. T. Hutchinson

5.0 out of 5 stars Codependent no More
This book is a great help regarding getting self-help from a co-dependent's point of view.
It is enlightening gives you exercises to do at the end of the chapters to help... Read more
Published 9 months ago by Ms. Cm Grivot

4.0 out of 5 stars Very helpful, sound advice.
Very helpful, sound advice. Includes anecdotes from recovering codependents, to highlight that we are not alone in our struggles with relationship issues.
Published 24 months ago by MYB74

5.0 out of 5 stars A MUST READ!!
I found this book when i was in the most difficult experience of my life.

I could not understand why bad things always happened to me? what was wrong with me? Read more
Published on 3 Feb 2008 by H. Shaw

5.0 out of 5 stars A Must Read
I am still only about a quarter of the way into this book, but it has already made me evaluate my life and how I view myself, my students and other people. Read more
Published on 7 Jan 2008 by Mrs. J. A. Flisher

5.0 out of 5 stars The most important book I have ever read
For years and years I struggled with the problem I was having not knowing what the problem was. Whilst reading this book the light began to slowly be switched on and I was... Read more
Published on 12 Dec 2001

3.0 out of 5 stars A lot of useful info but less God please!
Why is that nearly every self-help book these days is written by an American? Maybe we're too embaressed here in the UK. Anyway, this book is very useful. Read more
Published on 8 Aug 2000 by Bruce Attenborrow

5.0 out of 5 stars Wow! What a book!
After reading just a few pages of this book, I realized that my life was about to change. Finally, I could identify with people who experienced life as I know (knew) it! Read more
Published on 6 July 1999

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