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Product Description

Synopsis
Containing real-life examples, personal reflections, exercises and self-tests, this work recalls the history of "Codependent No More", and points the way for how to take care of yourself, and what to do to start feeling better.

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36 of 40 people found the following review helpful:

A Must Buy, 1 April 2001

By	Mrs. K. A. Wheatley "katywheatley" (Leicester, UK) - See all my reviews

This book is written by an American because American's pioneered the Twelve Step Programme and the AA, Al-Anon and NA programmes that this book deals with along with most other issue based programmes that deal with co-dependency. It talks about "God" and a "Higher Power" because that is what the 12 Steps are based on. It takes pains to iterate that the "God" is of your understanding and just means a power greater than yourself and if you choose to make that a coffee table, a plant, or anything else it is up to you. It is about empowering your own life and looking after yourself to the best of your abilities and it is a helpful and practical guide that allows you to be gentle and loving to yourself. I recommend it without reservation for anyone suffering from any kind of codependency problems.

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16 of 18 people found the following review helpful:

Not Like Any Other Self-Improvement Book, 31 May 1999

By A Customer

This book saved my sanity, my relationship, maybe even my life. I was going through major upsets in my relationship due to a partner's addiction. I was trying to "fix the world" one painful day at a time. When nothing happened except for me to lose hope, trust, faith and love, I turned to a friend for advice. She recommended this book to me. I was skeptical to try yet another DO IT YOURSELF book to fix what was wrong with me, but this one opened my eyes. For the first time ever, I saw the patterns of my actions leading me straight to heartache and frustration. The descriptions were right on target, I saw myself in every list. It was scary, yet encouraging, because I did not feel alone, nor did I feel I was too far gone to be helped. This book will be a fixture on my nightstand to get me through the weaker points in my life. Whenever I need to take a reality check and think of ME instead of that other person, I open the pages and let it heal me. Thank you, Ms. Beattie!

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