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Awakening Kundalini: For Health, Energy, and Consciousness

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Awakening Kundalini: For Health, Energy, and Consciousness [Abridged] [Audiobook] (Audio Cassette)
by Christopher S. Kilham (Author)

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11 used & new available from �3.45

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Product details

Audio Cassette: 1 pages
Publisher: Destiny Books,U.S.; Abridged edition (Mar 1997)
Language English
ISBN-10: 0892816023
ISBN-13: 978-0892816026
Product Dimensions: 17.9 x 11.5 x 1.9 cm
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Amazon.co.uk Sales Rank: 1,249,987 in Books (See Bestsellers in Books)

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Other Editions: Audio CD (Abridged,Audiobook) | All Editions

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Product Description

El Collie Shared Transformation
Although this audiotape seems primarily directed at people who have not yet experienced Kundalini, it packs a lot of relevant information and gives a good overview of the process. Drawing on twenty-five years of personal yoga experience, Kilham gives a clear and accurate description of Kundalini and the Chakras, managing to translate the esoteric, complex Sanskrit terminology of yoga into easily understood ideas.

Book Description
Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. In the entire realm of yoga, nothing is more misunderstood and sought after. Coiled at the base of the spine like a slumbering serpent, kundalini when awakened can become a geyser of energy that leads to greater creativity, heightened awareness, and states of ecstasy. It can improve health, alertness, and mood. On this cassette, Chris Kilham explains kundalini and introduces time-honored meditation techniques for safely increasing its flow within the body.