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Respiracion, Mente, y Conciencia (Paperback)

by Harish Johari (Author)
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Book Description

An in-depth discussion of the science of Swar Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health.

For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by mind.

The author explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing a direct link between conscious breathing and the electrochemical balance of the brain and nervous system.



About the Author

Harish Johari, tantric practitioner and scholar, is the author of many books including Chakras, Ayurvedic Massage, The Healing Cuisine, The Healing Power of Gemstones, Leela, Numberology, and Tools for Tantra, and two audio cassettes, Attunements for Dawn and Dusk, and Chants to the Sun and Moon.
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