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Food Combining for Health
 
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Food Combining for Health (Paperback)

by Doris Grant (Author)
5.0 out of 5 stars See all reviews (7 customer reviews)

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Paperback (2nd Revised edition) £6.99 £5.19 258 used & new from £0.01

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Product details

  • Paperback: 248 pages
  • Publisher: Inner Traditions Bear and Company (31 Dec 1990)
  • Language English
  • ISBN-10: 0892813482
  • ISBN-13: 978-0892813483
  • Product Dimensions: 21.5 x 13.3 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (7 customer reviews)
  • Amazon.co.uk Sales Rank: 659,913 in Books (See Bestsellers in Books)
  • See Complete Table of Contents

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Product Description

Review
"Compatible food combinations are nature's way of maintaining the body's correct chemical balance. The authors offer practical suggestions and recipes for putting the principles of food combining into practice."

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Customer Reviews

7 Reviews
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Average Customer Review
5.0 out of 5 stars (7 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
58 of 58 people found the following review helpful:
5.0 out of 5 stars 'Does exactly what it says on the tin', 20 Mar 2000
I followed the advice from day one. Gradually changing from habit to common sense; to such an extent it felt as I was spoiling myself. The feeling of well being was immediate and allergies showed signs of disappearing within a few days. And for the first time in 51 years my hay fever did not bother me, at all. I have suffered badly from the age of eleven. I'm not a crank. Engineers aren't cranks they are realists. Thoroughly recommended aloing with the Kathryn Marsden book.
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53 of 53 people found the following review helpful:
5.0 out of 5 stars If you ever thought 'there must be another way', this is it!, 14 Dec 1998
By A Customer
Having been recently discharged from hospital with a diagnosis of 'severe diverticular disease of the sigmoid colon' (UUmmm, nasty!) my GP told me to eat more fibre and increase fruit intake. Not being content with just following orders I started to think seriously about what I was eating on a daily basis. A friend had a well worn copy of this book and lent it to me. Within days of starting to follow the basic principles of food combining I was feeling much better and generally more energetic all round. The book gives you an explanation as to why the food that most of us eat is not allowing the body to use its own restorative powers and then goes on to suggest how you can change that. As a by-product I have lost a stone and a quarter in the last 4 weeks (this was not actually part of my original aim) and am feeling better than ever before. The recommended food intake section is invaluable for beginners as it allows you to start eating properly without having to understand (initially) why it works.
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45 of 45 people found the following review helpful:
5.0 out of 5 stars Must have for a healthy mind and body, 31 Aug 2000
After just 3 weeks I have lost a stone in weight despite enjoying rugby player quantities of beer and wine. I feel energetic throughout the day - no more mid-afternoon lulls or chocolate cravings. You basically eat the same foods but in slightly different combinations...and cut out all the processed c**p.
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Most Recent Customer Reviews

5.0 out of 5 stars Results
An excellent book, with easy to follow dietary information. This diet helped Sir John Mills to cure an ulcer after being invalided out of the army in his 20's. Read more
Published 15 days ago by Hiraethus o Gymru

5.0 out of 5 stars The original and still the best after 22 years
I spent 20 years looking at all I could find about healthy eating, high-fibre diets and so on, and I've thought for all that time I was a healthy eater. Read more
Published on 23 Feb 2007 by David Croucher

5.0 out of 5 stars A must-have if you are serious about what you eat
This is the original and best book on food combining. It has history, advice, menus, food charts the lot and, at this price, you can't go wrong. Read more
Published on 11 Mar 2001

5.0 out of 5 stars Wow! What a brillinat book!
This is a must! My husband has had heartburn nearly every night for three years. The day he started food combining, it stopped! Read more
Published on 7 Feb 2001

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