or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
25 used & new from £3.94
Have one to sell? Sell yours here
 
   
Breath, Mind and Consciousness
 
 
Share your own customer images
Search inside this book

Breath, Mind and Consciousness (Paperback)

by Harish Johari (Author)
2.0 out of 5 stars  See all reviews (1 customer review)
RRP: £8.99
Price: £8.09 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £0.90 (10%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 1 left in stock--order soon (more on the way).

Want guaranteed delivery by Tuesday, November 10? Choose Express delivery at checkout. See Details
17 new from £4.77 8 used from £3.94

Frequently Bought Together

Breath, Mind and Consciousness + Chakras - Energy Centers of Transformation + Sounds of the Chakras
Price For All Three: £33.19

Show availability and shipping details

Customers Who Bought This Item Also Bought

Chakras - Energy Centers of Transformation

Chakras - Energy Centers of Transformation

by Harish Johari
3.7 out of 5 stars (3)  £12.42
Sounds of the Chakras

Sounds of the Chakras

by Harish Johari
£12.68
Tools for Tantra

Tools for Tantra

by Harish Johari
5.0 out of 5 stars (1)  £11.73
The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana Based on the Teachings of Harish Johari

The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana Based on the Teachings of Harish Johari

by Peter Marchand
£12.59
Yoga of Snakes and Arrows: The Leela of Self Knowledge

Yoga of Snakes and Arrows: The Leela of Self Knowledge

by Harish Johari
£12.74
› Explore similar items

Product details

  • Paperback: 96 pages
  • Publisher: Inner Traditions Bear and Company (Jun 1990)
  • Language English
  • ISBN-10: 0892812524
  • ISBN-13: 978-0892812523
  • Product Dimensions: 20.3 x 13.5 x 0.8 cm
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 293,163 in Books (See Bestsellers in Books)

    •  Would you like to update product info or give feedback on images?

  • See Complete Table of Contents

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Awaken your mind opens new browser window
www.immrama.org  -  Achieve higher consciousness, deep self awareness, powerful intuition 
   Mind Therapy Techniques opens new browser window
www.MindInstructor.com  -  Guidance & Exercises To Improve Wellbeing. Buy Mind Therapy CD. 
   Mind Awareness Secrets? opens new browser window
MindReality.com/Mind-Awareness  -  Answers to Life Greatest Mysteries, Hidden Knowledge of the Universe! 
  
 

Product Description

Book Description

An in-depth discussion of the science of Swar Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health.

For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by mind.

The author explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing a direct link between conscious breathing and the electrochemical balance of the brain and nervous system.

Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(1)

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

Breath, Mind and Consciousness
51% buy the item featured on this page:
Breath, Mind and Consciousness 2.0 out of 5 stars (1)
£8.09
Chakras - Energy Centers of Transformation
21% buy
Chakras - Energy Centers of Transformation 3.7 out of 5 stars (3)
£12.42
Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques
11% buy
Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques 4.5 out of 5 stars (10)
£9.47
Numerology: With Tantra, Ayurveda and Astrology
9% buy
Numerology: With Tantra, Ayurveda and Astrology 3.0 out of 5 stars (2)
Explore similar items
 

Customer Reviews

1 Review
5 star:    (0)
4 star:    (0)
3 star:    (0)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
2.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
2 of 3 people found the following review helpful:
2.0 out of 5 stars More interestng than practical., 16 Nov 2008
By Alan Bridges "www.alanbridges.com" (London, UK) - See all my reviews
(REAL NAME)   
As a practitioner of kundalini meditation, I was already aware of conscious breathing and its role in expanded consciousness. And so I was really looking forward to reading the latest book to come my way - Breath, Mind, and Consciousness.

The author, Harish Johari, is a master of Swara Yoga, which in his own words is "the science of nasal breathing". The theory seems to make sense - for the most part, that is.

When we breathe, we take in prana - the universal life force (which is by the way much more than just oxygen). Prana is what powers the mind, body and spirit. So if we can learn to control our breathing (the theory maintains), we can control the mind. With the mind in tow, we then have the ability to influence our health and unlock the secrets to higher consciousness. So far so good.

Johari goes into considerable and rather technical detail about one core concept in Swara Yoga -- nostril domination. You see, if you thought that you breathe out of both sides of your nose at the same time and with equal force, you'd be mistaken. I had already heard elsewhere that the moon, believe it or not, affects our breathing and so I wasn't surprised when Johari made the same assertion. But there was more to come.

Whether the right or left nostril is dominant isn't only affected by the moon. The sun has a role to play as does the day of the week and the time of day. Now if you're wondering which nostril is in charge right now, well worry not as Johari provides several techniques to figure that out. There are even exercises to switch the dominant nostril should that be necessary (or desired).

No doubt you read my Weekly Words article on the importance of breathing correctly and are already using my tips for better breathing. (In case you missed it, click here.) So you'll know that I'm a proponent of proper breathing. And I've never been one to disrespect the moon - I'm all for planting my fruit and veg by her. But when I have to check my lunar calendar, my watch and my dominant nostril BEFORE I get out of bed, I draw the line.

Breath, Mind, and Consciousness makes for an interesting and surprisingly convincing read. However, just how practical it would be to implement Johari's techniques in the demanding life of today leaves me scratching my head.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject

















i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.