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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity

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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity (Paperback)

by Cherry Hill (Author), Richard Kilmeshi (Illustrator)

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Product details

Paperback: 192 pages
Publisher: Storey Books (31 Dec 1991)
Language English
ISBN-10: 0882666886
ISBN-13: 978-0882666884
Product Dimensions: 27.7 x 21.6 x 1.3 cm
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Amazon.co.uk Sales Rank: 976,840 in Books (See Bestsellers in Books)

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Product Description

Synopsis
Teaches techniques and exercises to help horseback riders improve their mental and physical training, and shows how to improve communication with the horse.

From the Author
Riding Balances the Mental, Physical, and Emotional You!
Each day when I saddle up one of my horses for a ride, I am stepping into a special world that allows me to achieve a balance in my intellectual, emotional, physical and spiritual self. If you want to learn how to become an effective rider and a more balanced horse person, I invite you to read what I have writen about visualization, goal-setting, physical evaluation and exercise, body awareness, safety, working with your mentors, coordinating the aids and much more. Keep your mind in the middle and a leg on each side!

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101 Horsemanship and Equitation...

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