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Wrestling Drill Book
 
 
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Wrestling Drill Book (Paperback)

by Dennis Johnson (Author) "Single and double leg attacks have always been deemed the most effective takedown maneuvers for high school and college wrestlers ..." (more)
3.5 out of 5 stars See all reviews (2 customer reviews)

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Product details

  • Paperback: 248 pages
  • Publisher: Human Kinetics Europe Ltd (Nov 1990)
  • Language English
  • ISBN-10: 0880114010
  • ISBN-13: 978-0880114011
  • Product Dimensions: 23 x 15.3 x 1.7 cm
  • Average Customer Review: 3.5 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 658,833 in Books (See Bestsellers in Books)

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Product Description

Product Description
This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch. Every drill is fully illustrated to make teaching fast and easy. Each drill also features a description that includes appropriate skill level, purpose, basic skills used, prerequisites for performance, procedures involved, coaching points, and safety concerns where necessary. Unique features of the book include an index that itemizes drills by area of emphasis and games - such as Mat Chess and Sumo Wrestling - that make practice fun and help keep wrestlers motivated. Plus all of the drills are designed to prepare wrestlers for actual match situations they're sure to encounter.
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First Sentence
Single and double leg attacks have always been deemed the most effective takedown maneuvers for high school and college wrestlers. Read the first page
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Average Customer Review
3.5 out of 5 stars (2 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
3.0 out of 5 stars Has many drills for a wrestling team., 14 Jun 1999
By A Customer
This book is very resourceful for a wrestling coach. If you are looking for a book on wrestling moves, this is not the book for you. This book is practically useless unless you are a wrestling coach.
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Many drills and games., 2 Dec 1998
By A Customer
Great book for ideas to be used in a wrestling practice.
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