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The 40/30/30 Phenomenon: The Easy to Follow, Zone-based Diet Plan Tailored for Individual Needs (Keats Good Health Guide)
 
 
The 40/30/30 Phenomenon: The Easy to Follow, Zone-based Diet Plan Tailored for Individual Needs (Keats Good Health Guide) (Paperback)
by Ann Louise Gittleman (Author) "The word phenomenon is indeed a fitting description for the 40/30/30 nutrition program (40 percent carbohydrate, 30 percent protein, 30 percent fat) first introduced by..." (more)
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Buy this book with The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears today!

The 40/30/30 Phenomenon: The Easy to Follow, Zone-based Diet Plan Tailored for Individual Needs (Keats Good Health Guide) The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
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Product Description
Synopsis
This title presents the "Zone"-based diet plan tailored for individual needs.

About the Author
Ann Louise Gittleman[F]Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.

Inside This Book (Learn More)
First Sentence
The word phenomenon is indeed a fitting description for the 40/30/30 nutrition program (40 percent carbohydrate, 30 percent protein, 30 percent fat) first introduced by The Balance Bar Company, makers of the Balance Nutrition Bar, in 1992 and popularized in Dr. Barry Sears' best-seller The Zone (New York: Regan Books, 1995). Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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