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Product Description
Product Description
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.
From the Author
Panic/Anxiety Attacks
If you are one of the 20 million Americans who suffer from anxiety/panic attacks you may be interested in the strategy I've developed for controlling and eliminating these attacks without medication. Chapter 11 provides detailed information about overcoming anxiety attacks in as little as a few days. I have found this approach to be be almost 100% effective.
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.
From the Author
Panic/Anxiety Attacks
If you are one of the 20 million Americans who suffer from anxiety/panic attacks you may be interested in the strategy I've developed for controlling and eliminating these attacks without medication. Chapter 11 provides detailed information about overcoming anxiety attacks in as little as a few days. I have found this approach to be be almost 100% effective.
Inside This Book
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First Sentence
I could easily blame stress for the many emotional and physical symptoms I experienced from early childhood. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
I could easily blame stress for the many emotional and physical symptoms I experienced from early childhood. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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