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Cultivating Stillness: Taoist Manual for Transforming Body and Mind
 
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Cultivating Stillness: Taoist Manual for Transforming Body and Mind (Paperback)

by Eva Wong (Author)
3.0 out of 5 stars See all reviews (4 customer reviews)
RRP: £11.99
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Frequently Bought Together

Cultivating Stillness: Taoist Manual for Transforming Body and Mind + Awakening to the Tao (Shambhala Classics) + Seven Taoist Masters: A Folk Novel of China (Shambhala Classics)
Price For All Three: £30.48

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Product details

  • Paperback: 158 pages
  • Publisher: Shambhala Publications Inc (25 May 1993)
  • Language English
  • ISBN-10: 0877736871
  • ISBN-13: 978-0877736875
  • Product Dimensions: 21 x 13.8 x 1.6 cm
  • Average Customer Review: 3.0 out of 5 stars See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 281,015 in Books (See Bestsellers in Books)

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Product Description

Product Description
An ancient Taoist text explains the tradition of "internal alchemy" and is accompanied by a commentary which explains the symbolism of the text and the methods for cultivating internal stillness of body and mind.

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What Do Customers Ultimately Buy After Viewing This Item?

Cultivating Stillness: Taoist Manual for Transforming Body and Mind
41% buy the item featured on this page:
Cultivating Stillness: Taoist Manual for Transforming Body and Mind 3.0 out of 5 stars (4)
£8.49
The Shambhala Guide to Taoism (Shambhala guides)
21% buy
The Shambhala Guide to Taoism (Shambhala guides) 5.0 out of 5 stars (1)
£9.99
Seven Taoist Masters: A Folk Novel of China (Shambhala Classics)
15% buy
Seven Taoist Masters: A Folk Novel of China (Shambhala Classics) 5.0 out of 5 stars (2)
£8.49
Awakening to the Tao (Shambhala Classics)
12% buy
Awakening to the Tao (Shambhala Classics) 5.0 out of 5 stars (1)
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Customer Reviews

4 Reviews
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 (2)
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 (2)
 
 
 
 
 
Average Customer Review
3.0 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
35 of 36 people found the following review helpful:
5.0 out of 5 stars Ancient Chinese Secrets Revealed: For Those Who Are Ready, 21 Oct 2004
By Erika Borsos "pepper flower" (Gulf Coast of FL, USA) - See all my reviews
(TOP 500 REVIEWER)   
This book is based on an ancient Taoist text written by Lao Tzu. It is about changing oneself ... creating and maintaining internal harmony, despite external circumstances. Due to its esoteric nature, i.e., internal alchemy ... the author, a Chinese American, was guided by a Taoist master when learning from the original text. With this book, the author becomes our very own "master", as she guides us in understanding the path to "cultivating stillness."
One gets a good description of the Chinese philosophy and underpinnings of the text via a wonderful explanation of the symbols ... we learn about the I Ching, the three treasures, the stove and the cauldron, microcosmic circulation, and cleansing all of which occur within the twelve terrestrial branches. We learn of the symbolism of "the Golden Raven, "the Jade Rabbit","the Golden Palace", "the North Sea", "the Winding River", and "the Southern Mountain." Using breath as the catalyst, the student will eventually experience the regeneration of personal energy into vital energy ... The state of "wang chi", the intermediate state between "wu chi" and "tai chi" is discussed. We learn, "wu chi" is the state of the Void, or Tao. We learn, "tai chi", is the state of differentiating yin and yang, when yin encompasses yang, and yang encompasses yin. On many levels this is a complex book. However, if the reader wants to learn Chinese philosophy, the accompanying symbolism, as well as how this knowledge can transform the human spirit this book is definitely the place to start.

This is a poetry book, a book of free verse, filled with statements by Lao Tzu which precede each chapter. On another level, it is a depth psychology book for the reader who applies some of the techniques in learning about themselves. On yet a separate level, it is a history book about how the Chinese philosophers, primarily Lao Tzu, viewed mankind and the universe ... a place of energy and form, in an eternal dance ... and lastly, it is an artistic book, filled with wonderful explanations about Chinese ideagrams. Although it is a highly complex read, therefore not for everyone, it is a thoroughly enjoyable book for those who are patience and interested in experiencing a unique culture and understanding its viewpoint. Erika Borsos (bakonyvilla)

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54 of 64 people found the following review helpful:
5.0 out of 5 stars This book can help you find The Mystery within yourself, 7 Oct 1998
By A Customer
Eva Wong's translation of the Ch'ing-Ching Ching has been a constant source of elucidation to me. The text is full of traditional Daoist metaphors, but a dedicated student can burn through these with sincere effort. For the most serious practitioner, the plates in Mandarin Kaishu reveal even more than the English text - a virtual roadmap to the Way of the Sages. This is not a quick read at the beach...it is a resource that will grow more meaningful as your practice deepens. Or, maybe it is most useful at the beach...watching the action of the waves, sitting and forgetting, entering stillness...

If you're serious about living a gentle life in a gentle world, make "Cultivating Stillness" a part of your living library. LISTEN to the meaning as you read the words. LOOK at the diagrams and plates. FEEL the movement of your original nature at this time. BE Wu-Chi. UNDERSTAND Wu-Wei. Use this book and FIND the Gate to Stillness.

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11 of 30 people found the following review helpful:
1.0 out of 5 stars Let down, 11 May 2004
I bought this title because I was curious to examine the differences (if any) between Taoism and Buddhism. The book is so obscure in its language that I have given up on it entirely. Despite earlier reviews, I found no clear thoughts at all. I am sure that the translator did her best, but it is so opaque that I doubt anyone will use it other than as a reference book for the original tangential quotes.
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1.0 out of 5 stars Hocus Pocus
This is the kind of hippy hogwash that does nothing other than foster the atmosphere of credulity that allows astrologers to make a mint out of waterheads. Avoid.
Published on 4 Jul 2004 by black_ant_king

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