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Serious Cycling (Paperback)
by Edmund R. Burke (Author) "Competitive road cycling is more demanding physiologically and psychologically than any sport I know ..." (more)
4.0 out of 5 stars  (5 customer reviews)

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Product details
  • Paperback: 296 pages
  • Publisher: Human Kinetics Europe Ltd (1 Nov 1994)
  • Language English
  • ISBN-10: 087322759X
  • ISBN-13: 978-0873227599
  • Product Dimensions: 22.9 x 15.9 x 1.9 cm
  • Average Customer Review: 4.0 out of 5 stars  (5 customer reviews)
  • Amazon.co.uk Sales Rank: 889,483 in Books (See Bestsellers in Books)

    Popular in this category:

    #93 in  Books > Sports, Hobbies & Games > Cycling > How to Cycle

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Paperback (2Rev Ed) |  All Editions

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Product Description
Synopsis
This text explains cycling physiology and how it applies to endurance training, tempo (intensity variation) training, speed training and training "periodization" for peaking at important competitions. It also provides information on cross-training alternatives.
Inside This Book (Learn More)
First Sentence
Competitive road cycling is more demanding physiologically and psychologically than any sport I know. Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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