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Product Description
Review
"
"""The ultimate resource for the endurance athlete. This book will take you up to the next level."""
Connie Carpenter
1984 Olympic Gold-Medal Cyclist
President, Carpenter/Phinney Bike Camps
"""Rob and Ray have laid out the nuts and bolts of endurance training, taking into consideration perhaps the single most important factorlifestyle. SERIOUS Training for Endurance Athletes provides the fundamentals necessary to start developing a training regime that works for you!"""
Mark Allen, Six-time Hawaii Ironman Champion
"
Product Description
The second edition of a fitness manual written for endurance athletes, first published in 1988, which presents a systematic way to design, schedule, perform and monitor training programs, and shows how to prepare mentally for races, and stay motivated to train and win.
"
"""The ultimate resource for the endurance athlete. This book will take you up to the next level."""
Connie Carpenter
1984 Olympic Gold-Medal Cyclist
President, Carpenter/Phinney Bike Camps
"""Rob and Ray have laid out the nuts and bolts of endurance training, taking into consideration perhaps the single most important factorlifestyle. SERIOUS Training for Endurance Athletes provides the fundamentals necessary to start developing a training regime that works for you!"""
Mark Allen, Six-time Hawaii Ironman Champion
"
Product Description
The second edition of a fitness manual written for endurance athletes, first published in 1988, which presents a systematic way to design, schedule, perform and monitor training programs, and shows how to prepare mentally for races, and stay motivated to train and win.
Inside This Book
(Learn More)
First Sentence
It has been our experience, as athletes for over 20 years and from training and racing as well as coaching and advising thousands of athletes for the past 16 years, that there are as many paths to athletic success as there are participants. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
It has been our experience, as athletes for over 20 years and from training and racing as well as coaching and advising thousands of athletes for the past 16 years, that there are as many paths to athletic success as there are participants. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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52% buy the item featured on this page: Serious Training for Endurance Athletes £10.49 |
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9% buy The Triathlete's Training Bible £13.49 |
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8% buy Ultramarathon Man £10.99 |
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