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Greco-Roman Wrestling
 
 
Greco-Roman Wrestling (Paperback)
by William E. Martell (Author) "When they hear the term "Greco-Roman wrestling," most freestyle and folkstyle wrestlers and coaches picture a wrestler being lifted from the mat and thrown backward..." (more)
5.0 out of 5 stars  (4 customer reviews)
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Product details
  • Paperback: 176 pages
  • Publisher: Human Kinetics Europe Ltd (Mar 1993)
  • Language English
  • ISBN-10: 0873224086
  • ISBN-13: 978-0873224086
  • Product Dimensions: 27.6 x 21.4 x 1.4 cm
  • Average Customer Review: 5.0 out of 5 stars  (4 customer reviews)
  • Amazon.co.uk Sales Rank: 93,491 in Books (See Bestsellers in Books)

    Popular in these categories:

    #29 in  Books > Sports, Hobbies & Games > Combat Sports & Self-Defence > Wrestling
    #38 in  Books > Children's Books > Hobbies & Interests > Sport

    (Publishers and authors: Improve Your Sales)
  • See Complete Table of Contents

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Product Description
Synopsis
Author Bill Martell, a team leader and assistant coach of the 1992 U.S. Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers increase their expertise and help traditional folkstyle and freestyle wrestlers become more power-intensive, controlled, and competitive. Coaches and wrestlers will find the techniques presented in Greco-Roman Wrestling an excellent way to expand their knowledge of the sport and develop their wrestling skills - no matter what wrestling style they apply them to. The book features more than 500 photos of Greco-Roman fundamentals and Olympic-level scoring moves. Plus, Bill Martell explains how Greco-Roman can be used to refine other styles of wrestling and which Greco-Roman moves best complement aggressive folkstyle and freestyle techniques. Coaches and wrestlers at the high school, college, and club levels will find information on: how to perform basic body, arm, and head and arm attacks; how to regain control of a match with effective counterattack moves; and how to combine the techniques into powerful scoring opportunities on the mat. The book also features a training programme with more than 25 weight training and flexibility exercises for conditioning and strength as well as sample workout calendars.

Inside This Book (Learn More)
First Sentence
When they hear the term "Greco-Roman wrestling," most freestyle and folkstyle wrestlers and coaches picture a wrestler being lifted from the mat and thrown backward onto his head. Read the first page
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Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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