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Greco-roman Wrestling
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Product Description
Review
"
"""Bill Martell's book will further the expertise of wrestling coaches throughout the United States. It is a very good introductory text incorporating the techniques of Greco-Roman to American folkstyle and, as important, promoting Greco-Roman as one of the Olympic wrestling styles."""
Greg Strobel
Wrestling coach, Team Foxcatcher
"""Greco-Roman Wrestling is a unique first-of-its-kind wrestling book as it bridges the gap between folkstyle and Greco-Roman. Coaches and athletes alike will benefit from the step-by-step explanation of upper body technique. I especially liked the section on fundamentals of Greco-Roman. I recommend this book to all wrestling enthusiasts who seek to expand their knowledge of the sport."""
Mike Houck
1992 National Greco-Roman coach, 1985 Greco-Roman world champion
"
Product Description
Author Bill Martell, a team leader and assistant coach of the 1992 U.S. Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers increase their expertise and help traditional folkstyle and freestyle wrestlers become more power-intensive, controlled, and competitive. Coaches and wrestlers will find the techniques presented in Greco-Roman Wrestling an excellent way to expand their knowledge of the sport and develop their wrestling skills - no matter what wrestling style they apply them to. The book features more than 500 photos of Greco-Roman fundamentals and Olympic-level scoring moves. Plus, Bill Martell explains how Greco-Roman can be used to refine other styles of wrestling and which Greco-Roman moves best complement aggressive folkstyle and freestyle techniques. Coaches and wrestlers at the high school, college, and club levels will find information on: how to perform basic body, arm, and head and arm attacks; how to regain control of a match with effective counterattack moves; and how to combine the techniques into powerful scoring opportunities on the mat. The book also features a training programme with more than 25 weight training and flexibility exercises for conditioning and strength as well as sample workout calendars.
"
"""Bill Martell's book will further the expertise of wrestling coaches throughout the United States. It is a very good introductory text incorporating the techniques of Greco-Roman to American folkstyle and, as important, promoting Greco-Roman as one of the Olympic wrestling styles."""
Greg Strobel
Wrestling coach, Team Foxcatcher
"""Greco-Roman Wrestling is a unique first-of-its-kind wrestling book as it bridges the gap between folkstyle and Greco-Roman. Coaches and athletes alike will benefit from the step-by-step explanation of upper body technique. I especially liked the section on fundamentals of Greco-Roman. I recommend this book to all wrestling enthusiasts who seek to expand their knowledge of the sport."""
Mike Houck
1992 National Greco-Roman coach, 1985 Greco-Roman world champion
"
Product Description
Author Bill Martell, a team leader and assistant coach of the 1992 U.S. Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers increase their expertise and help traditional folkstyle and freestyle wrestlers become more power-intensive, controlled, and competitive. Coaches and wrestlers will find the techniques presented in Greco-Roman Wrestling an excellent way to expand their knowledge of the sport and develop their wrestling skills - no matter what wrestling style they apply them to. The book features more than 500 photos of Greco-Roman fundamentals and Olympic-level scoring moves. Plus, Bill Martell explains how Greco-Roman can be used to refine other styles of wrestling and which Greco-Roman moves best complement aggressive folkstyle and freestyle techniques. Coaches and wrestlers at the high school, college, and club levels will find information on: how to perform basic body, arm, and head and arm attacks; how to regain control of a match with effective counterattack moves; and how to combine the techniques into powerful scoring opportunities on the mat. The book also features a training programme with more than 25 weight training and flexibility exercises for conditioning and strength as well as sample workout calendars.
Inside This Book
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First Sentence
When they hear the term "Greco-Roman wrestling," most freestyle and folkstyle wrestlers and coaches picture a wrestler being lifted from the mat and thrown backward onto his head. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
When they hear the term "Greco-Roman wrestling," most freestyle and folkstyle wrestlers and coaches picture a wrestler being lifted from the mat and thrown backward onto his head. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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