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Best Karate: Jitte, Hangetsu, Empi. Vol 7 (Best Karate): Vol 7 (Paperback)

by Masatoshi Nakayama (Author) "Flex elbows, lightly cover right fist with left hand and bring hands in front of chin (20 cm.) for kamae ..." (more)
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Product details

  • Paperback: 144 pages
  • Publisher: Kodansha America, Inc (1 Mar 1981)
  • Language English
  • ISBN-10: 0870113909
  • ISBN-13: 978-0870113901
  • Product Dimensions: 22.4 x 15 x 1 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 245,806 in Books (See Bestsellers in Books)

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    #56 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Martial Arts > Karate

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Product Description

Product Description
Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.

Synopsis
This volume is one of a series presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique.