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Yoga Mala
 
 

Yoga Mala (Paperback)

by Shri K.Pattabhi Jois (Author) "THE PRACTICE OF YOGA IS NOT NEW TO THE PEOPLE OF INDIA ..." (more)
5.0 out of 5 stars  See all reviews (1 customer review)
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Yoga Mala + Ashtanga Yoga - The Practice Manual + Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques
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Product details

  • Paperback: 160 pages
  • Publisher: Saint Martin's Press Inc.; 1st North Point Press Pbk. Ed edition (30 Sep 2002)
  • Language English
  • ISBN-10: 0865476624
  • ISBN-13: 978-0865476622
  • Product Dimensions: 22.6 x 15 x 1 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 128,679 in Books (See Bestsellers in Books)

    Popular in this category:

    #83 in  Books > Religion & Spirituality > Other Religions > Eastern Mystical Philosophy

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Product Description

Product Description

There is a yoga boom and Sri K Patabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles of practice today. Mala means "garland" in Sanskrit, and YOGA MALA - a "garland of yoga practice" is Jois's distillation of Ashtanga. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, YOGA MALA will be an indispensable handbook for students and teachers of yoga for years to come.

Inside This Book (Learn More)
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THE PRACTICE OF YOGA IS NOT NEW TO THE PEOPLE OF INDIA. Read the first page
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3 of 3 people found the following review helpful:
5.0 out of 5 stars A must-have!, 9 Nov 2007
By Z (Croatia) - See all my reviews
It's a must-have for anyone who is even slightly interested in Ashtanga yoga! Deatailed explanations of Ashtanga yoga theory (yama, niyama, breathing, etc) and precise description of all Primary series asana including the benefits of each and every asana. The book is written in a very understandable way, so people who don't excell in English will be able to understand it without any trouble.
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