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Creative Relaxation in Groupwork (Creative Groupwork)
 
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Creative Relaxation in Groupwork (Creative Groupwork) (Spiral-bound)
by Irene Tubbs (Author)
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RRP: £27.99
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13 used & new available from £18.00
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Price For Both: £53.18

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Product Description
Synopsis
With more than 100 activities, this book offers a goldmine of techniques and processes for relaxation. It discusses the benefits of relaxation, covers both theoretical and practical relaxation methods, provides constructive guidelines for good practice and incorporates actual workshop themes. Comprehensive activities aim to help relax the mind, work primarily on the body, integrate systems for mind and body harmony, focus on muscular relaxation, promote concentration and increase sensory awareness.

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