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Coping with Snoring and Sleep Apnoea (Overcoming Common Problems)

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Coping with Snoring and Sleep Apnoea (Overcoming Common Problems) (Paperback)
by Jill Eckersley (Author)

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Product details

Paperback: 128 pages
Publisher: Sheldon Press (21 Feb 2003)
Language English
ISBN-10: 0859698904
ISBN-13: 978-0859698900
Product Dimensions: 21.7 x 16.6 x 0.7 cm
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Amazon.co.uk Sales Rank: 441,461 in Books (See Bestsellers in Books)
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#15 in Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Neurology & Clinical Neurophysiology > Sleep Disorders

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Synopsis
Snoring is often regarded as a joke, but it can cause problems especially when partners have difficulty in sleeping alongside the snorer. Sleep apnoea is a more serious condition, when people stop breathing for a moment while they are asleep. As well as a disturbing sleep, this can in some cases cause death. Those suffering from sleep apnoea usually also snore. This guide covers the medical and physiological background and shows how lifestyle changes, snoring remedies, surgery and complementary medicine can all help.