Quantity:

More Buying Choices

11 used & new from �0.01

Have one to sell? Sell yours here

How to Lose Weight without Dieting (Overcoming Common Problems)

See larger image

Share your own customer images

Publisher: learn how customers can search inside this book.

How to Lose Weight without Dieting (Overcoming Common Problems) (Paperback)

by Mark Barker (Author)

4.0 out of 5 stars See all reviews (2 customer reviews)

Price:	�6.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 1 left in stock--order soon (more on the way).

5 new from �2.98 6 used from �0.01

Frequently Bought Together

Customers Who Bought This Item Also Bought

Overcoming Weight Problems

by Jeremy Gauntlett-Gilbert

4.3 out of 5 stars (3) �7.29

Overcoming Procrastination (Overcoming common problems series)

by Windy Dryden

3.0 out of 5 stars (2) �4.72

How to Stick to a Diet (Overcoming common problems)

by D. Steinberg

5.0 out of 5 stars (1)

Cognitive Behavioural Therapy: Your Route Out of Perfectionism, Self-sabotage and Other Everyday Habits

by Avy Joseph

4.3 out of 5 stars (6) �6.47

Pilates Weight Loss Workout For Dummies [DVD]

4.2 out of 5 stars (95) �2.98

› Explore similar items

Product details

Paperback: 112 pages
Publisher: Sheldon Press (4 Jul 2001)
Language English
ISBN-10: 0859698602
ISBN-13: 978-0859698603
Product Dimensions: 21.2 x 13 x 1 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.co.uk Sales Rank: 723,532 in Books (See Bestsellers in Books)

Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

(What is this?)

Weight Loss Miracle Cure opens new browser window

www.weightloss-bootcamp.com - Weight Loss Miracle in Devon with Outstanding Results Lose 10lbs/week

Diet Patches -66Lbs/�8.99 opens new browser window

Phytolabel.com/Diet_Patches - Unbelievable! If You Lose Too Fast Just Use 1 Patch Every Other Day.

Lose 1 Stone In 3 Weeks? opens new browser window

loseweight-quickly.co.uk - How I Lost 5.4 Stone In Only 15 Weeks...

Product Description

Mark Barker is a psychotherapist and hypnotist who has successfully treated many people suffering from eating-related problems. With this book, he shows that the key to losing weight is to change the way you think about yourself and your food.

Tag this product

(What's this?)

Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.

What Do Customers Ultimately Buy After Viewing This Item?

	40% buy the item featured on this page: How to Lose Weight without Dieting (Overcoming Common Problems) 4.0 out of 5 stars (2) �6.99
	24% buy How to Stick to a Diet (Overcoming common problems) 5.0 out of 5 stars (1)
	17% buy Assertiveness Step by Step (Overcoming Common Problems) 5.0 out of 5 stars (1) �5.47
	16% buy How to be Your Own Best Friend (Overcoming common problems) 5.0 out of 5 stars (3) �5.48

Explore similar items

Customer Reviews

2 Reviews

5 star:		(1)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.0 out of 5 stars (2 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars The answer at last, 28 Jun 2003

By A Customer

This book spoke to me like a therapist, and as I worked through the exercises, it began to dawn on me that my weight problem had nothing to do with food. It was me that needed sorting out. I ate when I was lonley, upset or feeling low. The guidelines in the book have helped me realise how I needed to change myself and my life. In the last few months I have taken control of my life and have gradually weaned myself off all those comfort foods. It has not been a struggle, rather I am now simply eating when hungry. Wished I had found this book 20 years ago.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

3 of 3 people found the following review helpful:

3.0 out of 5 stars I lost 4 pounds but very slowly, 29 Jan 2002

By A Customer

Good guide. Easy and simple suggestions. I tried this as my latest guide to happiness, having gone through several others before. Suggestions are simple to understand and easy to follow. But results are too slow...still they are real. I lost 4 pounds and on me...even that shows visibly.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 2 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }