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Coping with Anxiety and Depression (Overcoming Common Problems)
 
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Coping with Anxiety and Depression (Overcoming Common Problems) (Paperback)
by Shirley Trickett (Author)
4.5 out of 5 stars  (4 customer reviews)
RRP: £6.99
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Coping with Anxiety and Depression (Overcoming Common Problems) Self-Coaching: How to Heal Anxiety and Depression
Price For Both: £14.98

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Product details
  • Paperback: 112 pages
  • Publisher: Sheldon Press; 2Rev Ed edition (10 Oct 1996)
  • Language English
  • ISBN-10: 0859697622
  • ISBN-13: 978-0859697620
  • Product Dimensions: 21.2 x 13.4 x 1.2 cm
  • Average Customer Review: 4.5 out of 5 stars  (4 customer reviews)
  • Amazon.co.uk Sales Rank: 113,226 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • Other Editions: Paperback (New Ed) |  Audio Cassette (Audiobook) |  All Editions

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Product Description
Synopsis
This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.