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Understanding Obsessions and Compulsions (Overcoming Common Problems)
 
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Understanding Obsessions and Compulsions (Overcoming Common Problems) (Paperback)
by Frank Tallis (Author)
4.0 out of 5 stars 1 customer review (1 customer review)
RRP: £6.99
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Synopsis
This guide is by the author of "How to Stop Worrying". People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language. It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.

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7 of 10 people found the following review helpful:
4.0 out of 5 stars A good book on OCD, 4 Feb 2004
Worth buying for the self-help stategies it contains! A bargain!
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