Have one to sell? Sell yours here
 
 
Coping Successfully with Panic Attacks (Overcoming common problems)
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

Coping Successfully with Panic Attacks (Overcoming common problems) (Paperback)

by Shirley Trickett (Author)
4.0 out of 5 stars  See all reviews (2 customer reviews)

Available from these sellers.


27 used from £0.01
Other Editions: RRP: Our Price: Other Offers:
Paperback £7.99 £7.19 14 used & new from £4.03

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Stop Panic Attacks FAST opens new browser window
www.TheLindenMethod.co.uk  -  Approved Method - Guaranteed Results - Free Qualified Support 
   Anxiety or Panic Attacks? opens new browser window
www.PanicOverToday.com  -  Read my success story here. Get your old life back today. 
   Coping With Panic Attacks opens new browser window
www.panicaway.com  -  Don't Cope With Panic Stop Panic Today-Guaranteed 
  
 

Customers Who Bought This Item Also Bought

Coping with Anxiety and Depression (Overcoming Common Problems)

Coping with Anxiety and Depression (Overcoming Common Problems)

by Shirley Trickett
3.8 out of 5 stars (5)  £5.48
Panic Attacks: What They are, Why They Happen and What You Can Do About Them

Panic Attacks: What They are, Why They Happen and What You Can Do About Them

by Christine Ingham
4.7 out of 5 stars (18)  £4.99
Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

by Claire Weekes
4.8 out of 5 stars (60)  £4.99
Understanding Panic Attacks and Overcoming Fear

Understanding Panic Attacks and Overcoming Fear

by Roger Baker
5.0 out of 5 stars (7)  £5.48
Panic Disorder: The Facts

Panic Disorder: The Facts

by Stanley Rachman
£9.89
› Explore similar items

Product details

  • Paperback: 120 pages
  • Publisher: Sheldon Press (15 Oct 1992)
  • Language English
  • ISBN-10: 0859696464
  • ISBN-13: 978-0859696463
  • Product Dimensions: 21.2 x 13.4 x 1.2 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 263,869 in Books (See Bestsellers in Books)

    Popular in these categories:

    #65 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Stress
    #98 in  Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Mood Disorders

    •  Would you like to update product info or give feedback on images?

Product Description

Product Description

A self-help book by the author of "Coping with Anxiety and Depression". Panic attacks have always existed, but only recently have doctors and specialists begun to diagnose them correctly and address the problem. This book covers physical causes, such as low blood-sugar, and also psychological triggers. It also aims to clear up misunderstandings - sufferers often think something serious is happening, such as a heart attack, and feel that doctors are not taking it seriously. The causes of hyperventilation and how it affects the body and the nervous system is looked at, and also triggering allergies, food intolerance and chronic pain. The book advises about how to acknowledge the source of symptoms, re-train breathing and get to the roots of the problem.

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
(3)
(2)
(2)
(2)
(2)
(1)
(1)
(1)
(1)
(1)
(1)

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

Coping Successfully with Panic Attacks (Overcoming common problems)
60% buy the item featured on this page:
Coping Successfully with Panic Attacks (Overcoming common problems) 4.0 out of 5 stars (2)
Panic Attacks: What They are, Why They Happen and What You Can Do About Them
18% buy
Panic Attacks: What They are, Why They Happen and What You Can Do About Them 4.7 out of 5 stars (18)
£4.99
Understanding Panic Attacks and Overcoming Fear
11% buy
Understanding Panic Attacks and Overcoming Fear 5.0 out of 5 stars (7)
£5.48
Coping with Anxiety and Depression (Overcoming Common Problems)
6% buy
Coping with Anxiety and Depression (Overcoming Common Problems) 3.8 out of 5 stars (5)
£5.48
Explore similar items
 

Customer Reviews

2 Reviews
5 star:    (0)
4 star:
 (2)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (2 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
42 of 42 people found the following review helpful:
4.0 out of 5 stars A book that relly can help you cope., 30 Aug 1999
By A Customer
This book is the first to tell me what really happens in my body when I am struck by a panic attack. It helps me understand why and how the physical symptoms occur and what I can do myself to avoid them. I strongly beleive that the well explained excercise on breathing techniques as well as the chapter on low blood sugar levels will help anyone who suffers from panic attacks. It is comforting news to see that I actually can help myself. The only thing that would put me off this book is that the author, Ms Shirley Tricket, has a new-age "high" at the end of the book and talks about how to comfort your "inner child". From having been very clear and objective throughout the book she turns into being too eager to show us "the light". On the whole it is a very clear and reassuring book that I would recommend to all of us who suffer from panic attacks, and perhaps even more so, to all physicians and therapeuts who try to help us.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
2 of 2 people found the following review helpful:
4.0 out of 5 stars A Little Gem, 26 Nov 2007
I had long thought panic is a kind of inherited illness until I encountered this book. That's why I had not been able to face up to my occasional panic attacks and to look for the cure. Thanks to this book, I came to realize what panic attacks are all about and the potential factors accounting for them. More importantly, I found the advice in this book is very easy-to-follow and practical in order to cope with panic attacks.

I'm not sure if this one is 'the' book in terms of panic attacks, but it did work for me. So I don't hesitate to recommend it to you.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

   

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject







i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.