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365 Activities for Fitness, Food, and Fun for the Whole Family: Super Sports, Great Games, Exciting Experiments and Nutrition Nuggets
 
 
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365 Activities for Fitness, Food, and Fun for the Whole Family: Super Sports, Great Games, Exciting Experiments and Nutrition Nuggets (Paperback)

by Julia Sweet (Author) "Be imaginative and use whatever safe materials are available around the home to create your own obstacle course! ..." (more)
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Product details

  • Paperback: 400 pages
  • Publisher: McGraw-Hill Contemporary; illustrated edition edition (1 Jan 2000)
  • Language English
  • ISBN-10: 0809297671
  • ISBN-13: 978-0809297672
  • Product Dimensions: 21.6 x 14 x 2.8 cm
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon.co.uk Sales Rank: 1,099,453 in Books (See Bestsellers in Books)

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Product Description

Product Description

365 Activities for Fitness, Food, and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games, exercises, and healthy recipes they will love. Best of all, the activities are designed to be fun for the whole family, strengthening family bonds as well as improving everyone's health.

About the Author

Julia E. Sweet is a certified aerobics instructor, children's fitness instructor, personal trainer, and weight training instructor. She performs in fitness videos and is the mother of two.

Inside This Book (Learn More)
First Sentence
Be imaginative and use whatever safe materials are available around the home to create your own obstacle course! Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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