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Wrestling For Beginners
 
 

Wrestling For Beginners (Paperback)

by Tom Jarman (Author), Reid Hanley (Author)
5.0 out of 5 stars  See all reviews (1 customer review)
RRP: £7.99
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Product details

  • Paperback: 244 pages
  • Publisher: McGraw-Hill Contemporary (1 May 1983)
  • Language English
  • ISBN-10: 0809256568
  • ISBN-13: 978-0809256563
  • Product Dimensions: 22.6 x 14.7 x 1.5 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 387,303 in Books (See Bestsellers in Books)

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Product Description

Product Description

At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.

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7 of 8 people found the following review helpful:
5.0 out of 5 stars Solid resource for beginning wrestlers, 18 Jul 1999
By A Customer
Too often, wrestling coaches and wrestling books fail to build a solid foundation for wrestlers. The athletes wind up not reaching their potential. This book avoids that problem. It teaches the athlete all the basics, without distracting him with advanced topics he is not ready to learn. I would recommend this book to anyone who wants to start wrestling, and to many people who have already been into wrestling for a while.
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