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Starting in Taekwondo: Training for Competition and Self-defense
 
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Starting in Taekwondo: Training for Competition and Self-defense (Paperback)
by Joe Fox (Author), Art Michaels (Author)
4.5 out of 5 stars  (2 customer reviews)

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11 used & new available from £0.36
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Product details
  • Paperback: 128 pages
  • Publisher: Sterling; New Ed edition (29 April 1999)
  • Language English
  • ISBN-10: 0806961090
  • ISBN-13: 978-0806961095
  • Product Dimensions: 25.3 x 20.4 x 1 cm
  • Average Customer Review: 4.5 out of 5 stars  (2 customer reviews)
  • Amazon.co.uk Sales Rank: 979,655 in Books (See Bestsellers in Books)

    Popular in this category:

    #43 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Martial Arts > Tai Kwon Do

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  • Other Editions: Hardcover  |  All Editions

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Product Description
Synopsis
Answers all the questions a beginner might ask when starting lessons in Taekwondo. The book starts with preparation, conditioning and weights workout, and includes everything from basic stance, principal kicking techniques, hand punches and blocks, as well as other strategies.

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