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Product Description
Product Description
AN INTRODUCTION TO ZEN TRAINING is a translation of Sanzen Nyumon, a key text by one of the foremost Zen teachers of the twentieth century. Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning.
AN INTRODUCTION TO ZEN TRAINING is a translation of Sanzen Nyumon, a key text by one of the foremost Zen teachers of the twentieth century. Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning.
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First Sentence
We live day after day, year after year, sleeping and waking, crying and laughing, gaining and losing, slipping and falling. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
We live day after day, year after year, sleeping and waking, crying and laughing, gaining and losing, slipping and falling. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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