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Beginning Qigong: Chinese Secrets of Fitness (Paperback)

by Stephen Kuei (Author), Stephen Comee (Author) "The Chinese have developed numerous external forms of exercise over the centuries ..." (more)

5.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 120 pages
Publisher: Tuttle Publishing (22 Dec 1997)
Language English
ISBN-10: 0804817219
ISBN-13: 978-0804817219
Product Dimensions: 22.7 x 15.3 x 1 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 211,848 in Books (See Bestsellers in Books)

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Product Description

Qigong is an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body and spirit as they balance and augment Qi or "life force". This volume introduces different forms of Qigong in detail through fully illustrated exercises.

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First Sentence
The Chinese have developed numerous external forms of exercise over the centuries. Read the first page

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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover

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	63% buy the item featured on this page: Beginning Qigong: Chinese Secrets of Fitness 5.0 out of 5 stars (1) �8.99
	23% buy Secrets of Qigong 3.5 out of 5 stars (2) �4.36
	9% buy The Healing of Art of Qi Gong 4.8 out of 5 stars (6) �6.72
	3% buy Medical Qigong Exercise Prescriptions �10.30

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7 of 7 people found the following review helpful:

5.0 out of 5 stars Great book very easy to understand and follow., 13 Nov 1998

By A Customer

This is a very good book for anyone interested in Quigong. This book is very well written in plain and easy to understand language. The divisions in the book are natural and allow you to progress at your leisure. The illustrations are very clear and go hand in hand with the instructions. I would recommend this book,and as a matter of fact,I have to anyone that has a willingness to learn the beginnings of Quigong.

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